Viewing topics for: MandaJoMiles's own diet [ change diet | all diets ]
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Sugar and Carb Cravings
Some days I do really really good staying under or at 1200-1300 calories and getting all my exercise in, then there are the days where the dessert is just screaming in my ears, and I want it SO bad. I ...
by XshapeshiftX on 28 Aug 16 11:28 AM
Completed My 1st. Challenge
Tea in general is great. I love green tea, I would swear by it as an appetite suppressant but I also like "Miracle TeaTox Weight Loss Tea. It suppresses appetite, detoxes, and cleanses. You do it ...
by XshapeshiftX on 28 Aug 16 11:23 AM
Bummed
Swimming is awesome exercise. You can do indoor exercises as well you know. I do a lot of calisthenics daily: squats, crunches, mountain climbers, pushups, lunges, etc. Yoga is good too. You don't ...
by XshapeshiftX on 28 Aug 16 11:17 AM
new
Thanks ARB001 😊
by daniiskye on 28 Aug 16 10:18 AM
Booze is "actually beneficial! WOOT!!!!!!!!"
Did anyone know that meat is a carb?
by Thatolliefellow on 28 Aug 16 09:05 AM
Let me brag a little
Ironic...the topic was about bragging. I am not right all the time - each day I learn and grow. But I am not a gambler - only gambled once, in college, five bucks got me 60 at the race track - true story. ...
by Thatolliefellow on 28 Aug 16 09:03 AM