Viewing topics for: DeaconElaine's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

New Diet
Weight Watchers uses a formula that includes the calories, fat, and fiber in the food. Having said that, I think it comes down to ABOUT 60 cals/point. It's been several years since I used WW, so ...
by SherylPT13 on 29 Jul 14 07:07 AM
Ticker bar not moving :(
Some have gone to fatsecret.ca (Canada) if you're in the U.S. and found entering your weight or settings there has made it work. Give it a try.
by mummydee on 29 Jul 14 05:39 AM
Meal Plan
You can look at my food log, my diet has been working wonderfully for me but everybody is different. You might hate the food that I'm eating and dieting should also be fun, not just eating plain foods ...
by snezica on 29 Jul 14 04:37 AM
Can I change my food diary settings?
No, you can't create more meals. It doesn't matter anyway, your body knows the truth.
by snezica on 29 Jul 14 04:33 AM
homemade custard baklava calories. Help!!
It is probably somewhere from 360 to 430 cals per 100 grams. It's a lot of calories so I wouldn't eat more then a piece a day.
by snezica on 29 Jul 14 04:31 AM
about the RDI
hey Harris, It depends on your target and exercise profile. I hope this helps! http://macrofit.com/macro-calc...
by frostif on 29 Jul 14 03:42 AM