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Australian Woman 60's
The one thing I've found is the best way for me to lose weight Is to gradually eliminate refined sugars and replace them with complex carbohydrates like fruits and vegetables, grains, nuts, etc. ...
by Peggy Juricek on 25 Feb 18 12:38 PM
How Often Do you weigh yourself?
Only? Elee124065, that's wonderful. Every body is different. You may be like me where the loss will go in fits and starts. Truly, it's a journey figuring out what works for you. Keep it up.
by Katsolo on 25 Feb 18 11:12 AM
what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'5 currently 169 lbs - goal weight is 135 lbs
by Jennbronstein on 25 Feb 18 11:05 AM
Help! I changed diet plans and somehow my starting weight on .............
January 1, 2018 was entered incorrectly. How do I update this weight? Thanks in advance for any thoughts.........:oops:
by RoadRunnerRay on 25 Feb 18 08:25 AM
FatSecret can we improve the food search, please?
Resurrecting this because it's still not fixed.
by ieGod on 24 Feb 18 09:54 PM
seeking buddy who wants to lose 100 + pounds
Hello, seeking anyone who wants to group in the 100 pound club. I started February 1, with a 100 lb goal. I work best when challenged and stay on track when I can network trouble spots. anyone? I have ...
by Shelly LB on 24 Feb 18 04:31 PM