Viewing topics for: The Body Ecology Diet [ change diet | all diets ]
Yourself! Fitness
I bought "Yourself! Fitness" last year on eBay when I couldn't afford a gym membership. What I like about it is that the workout is never the same. It is like a workout "game", ...
no replies.   901 views.
started by sararay, 9 years ago.   
Body Ecology for Immune Health
I have been doing the Body Ecology Diet since March (6 months now) and I have to say that it is what I have been searching for for over a decade. I had been on the South Beach Diet and that is a GREAT ...
no replies.   896 views.
started by sararay, 9 years ago.   
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Building Stamina
Wait, don't you have to take it easy if you're this far along in your pregnancy and something causes you pain?
by kpwcalories on 03 Dec 16 08:35 PM
Low cal nutritious foods
If you are just learning about calorie control or you just want some helpful guidelines, I thought that this was pretty good. https://authoritynutrition.com...
by Hermiones Mom on 03 Dec 16 07:58 PM
drink
I love tea, and I also drink it at night to curb hunger. It helps!
by LightAir on 03 Dec 16 06:55 PM
How my diet is going
What's with the ???
by CammieCo on 03 Dec 16 04:35 PM
Help i am on low carb diet !
Your body gets used to the same routine; whether it's diet or exercise, and excepts it as normal. Change your diet and exercise routine every couple of weeks and it'll help you lose. Switch your ...
by Yourpissingmeoff on 03 Dec 16 04:24 PM
Belly fat over 50
Yep! Right there with you! I used to look at my grandmother's big belly, when I was a kid, and think, "That's never gonna happen to me!" WRONG!!!! I'm over 50 and I've got my ...
by Yourpissingmeoff on 03 Dec 16 03:43 PM