Viewing topics for: The Body Ecology Diet [ change diet | all diets ]
Yourself! Fitness
I bought "Yourself! Fitness" last year on eBay when I couldn't afford a gym membership. What I like about it is that the workout is never the same. It is like a workout "game", ...
no replies.   925 views.
started by sararay, 9 years ago.   
Body Ecology for Immune Health
I have been doing the Body Ecology Diet since March (6 months now) and I have to say that it is what I have been searching for for over a decade. I had been on the South Beach Diet and that is a GREAT ...
no replies.   914 views.
started by sararay, 9 years ago.   
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Where to find my suggested daily calorie intake on my page?
Thank you for your help! I see it, it's my daily "RDI", found at the bottom of the page when I click on the dish/fork/spoon icon on my tabs. It is small writing under the box labeled & ...
by Nancy Avignone on 26 Apr 17 08:09 PM
Hi everyone, new too
Welcome! It is a good place, though some can get a bit overzealous about their plan, so take that in stride.
by wholefoodnut on 26 Apr 17 07:58 PM
Low Carb Diets - Do they work for everyone?
Interesting the original poster has not commented since the 1sr post.
by wholefoodnut on 26 Apr 17 07:20 PM
Fasting - Have you done it & what happened?
I love intermittent fasting. It's almost no pain without the cravings of other diets. I started a 48 hour liquid fast after being on a low carb lifestyle. No sugar depression or flu like symtems. ...
by LindaB220 on 26 Apr 17 04:07 PM
Substitute for Ideall Protein ready to have drinks
Check out Bulksupplements.com
by mr.doolittle1 on 26 Apr 17 08:53 AM
Looking for someone with similar statistics :)
You may be right! And, she looks absolutely great. My worry is that she wants to go down to 93 lbs. That is a sure sign that there is something wrong.
by NowIunderstand on 26 Apr 17 06:35 AM