Viewing topics for: The Body Ecology Diet [ change diet | all diets ]
Yourself! Fitness
I bought "Yourself! Fitness" last year on eBay when I couldn't afford a gym membership. What I like about it is that the workout is never the same. It is like a workout "game", ...
no replies.   910 views.
started by sararay, 9 years ago.   
Body Ecology for Immune Health
I have been doing the Body Ecology Diet since March (6 months now) and I have to say that it is what I have been searching for for over a decade. I had been on the South Beach Diet and that is a GREAT ...
no replies.   904 views.
started by sararay, 9 years ago.   
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New day New start
Hi, Starting water fast tomorrow and  aiming for at least 14 days. Hopefully I can rewire my brain, get rid of some hectic food allergies and gain back control. 😩
by Steffi@2017 on 24 Jan 17 03:09 PM
Calories remaining
Never mind if figured it out.
by dkchiles on 24 Jan 17 02:52 PM
Sugars (Good or Bad)
Well... usually I just believe in facts (scientific ones), not in friends, gym-buddies or random bloggers. So, I will not give my opinion but a reference to te best source I know about it: http://nutr ...
by HectorFlores on 24 Jan 17 02:41 PM
Eating late
;) im proud of the amout im having for breakfast,thouugh late. Next meal will be dinner. Water water water
by josiemoreno on 24 Jan 17 01:39 PM
Appetite
I can show you an amazing account with tips. I follow it almost everyday and it keeps me motivated. Here you go http://stapico.com/dieting_tip...
by juliatimonova on 24 Jan 17 10:00 AM
How Often Do you weigh yourself?
I also weigh myself in the morning, once a week.
by hmt7 on 24 Jan 17 06:19 AM