Viewing topics for: The Body Ecology Diet [ change diet | all diets ]
Yourself! Fitness
I bought "Yourself! Fitness" last year on eBay when I couldn't afford a gym membership. What I like about it is that the workout is never the same. It is like a workout "game", ...
no replies.   932 views.
started by sararay, 9 years ago.   
Body Ecology for Immune Health
I have been doing the Body Ecology Diet since March (6 months now) and I have to say that it is what I have been searching for for over a decade. I had been on the South Beach Diet and that is a GREAT ...
no replies.   920 views.
started by sararay, 9 years ago.   
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203 Pounds to lose
Very cool - leave the laughter of those who don't know us behind!
by From371to184 on 28 Jun 17 11:32 AM
checking Weight
I weigh every day when I get up, after using the toilet, but before taking my thyroxine. I have nothing but underwear on when I weigh in.
by crstlgls on 28 Jun 17 07:09 AM
High A1C
High A1C I need help my A1c went from 7.0 to 8.2 on my last checkup. Need help with suggestions on what to eat or supplements I can take to stabilize it. Thank you
by fran arguez on 28 Jun 17 07:04 AM
CHOLESTEROL
Thank you all for the great information and advice, i will take these and do some more research to see what i can do to remove the cholesterol from my diet. @Christinewis What is the Ketogenic diet?... ...
by rmscott1 on 28 Jun 17 06:37 AM
Ladies and Gentlemen, Allow Me to Introduce Myself
Well Done, feeling better is what matters most. If it feels good, stick with it :)
by Angel19737 on 28 Jun 17 01:51 AM
Lost my connection
Hello, Everyone. My son bought me a new computer. Which is great. However, somehow in the transition, I lost all my "Myfatsecret" stuff. When I tried to sign in, it started me from the begi ...
by edithcaldwell on 28 Jun 17 12:23 AM