Viewing topics for: The Body Ecology Diet [ change diet | all diets ]
Yourself! Fitness
I bought "Yourself! Fitness" last year on eBay when I couldn't afford a gym membership. What I like about it is that the workout is never the same. It is like a workout "game", ...
no replies.   848 views.
started by sararay, 8 years ago.   
Body Ecology for Immune Health
I have been doing the Body Ecology Diet since March (6 months now) and I have to say that it is what I have been searching for for over a decade. I had been on the South Beach Diet and that is a GREAT ...
no replies.   844 views.
started by sararay, 8 years ago.   
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scale
Hi all. So my scale is 1.5kg out, higher than it should be. I tested it with diffirent scales. So, do I deduct that weight every time or do I use that as my weight. Will be so much less issues if I use ...
by #Dee on 02 Jul 16 01:58 AM
Finally after a good year and a half of discipline and work....
Great job Hyperion, congratulations, well done!! Also, I hope you took monthly progress pictures....always cool to see the positive changes month by month. Also agree on the progress being step wise ...
by Steven Lloyd on 02 Jul 16 01:12 AM
SOME NOTES ON EXERCISES
Got it Suzy, thanks from all of us Canucks, wherever we might be!! We live in an awesome country...very thankful.
by Steven Lloyd on 02 Jul 16 12:36 AM
THE HOMINID DIET TL/DR
A too long re-post for someone that asked. Yes, I could have PM'd them - but what fun would that be...:). The diet that I wish to aspire to full-time is the "HOMINID DIET". It is only s ...
by imitatingcrabmeat on 01 Jul 16 11:42 PM
Diets do not work.......
Hey C2B I thought you were doing a stylized EE Cummings. :). PS i also just posted for you the HOMINID DIET we spoke about last weekend.
by imitatingcrabmeat on 01 Jul 16 11:39 PM
Day one once again
My kop is glad nie reg nie. Het 'n jaar gelede begin bant en reeds 15kg verloor, maar staan al 6 maande stil. Ek weet die afgelope ruk eet ek heeltemal verkeerd, maar gelukkig tel ek nie op nie. Het ...
by AJVV on 01 Jul 16 10:39 AM