Viewing topics for: kkstockport's own diet [ change diet | all diets ]
Forum Search
Advanced forum search

Latest Posts

Whey Protein?
I finally got around to reading much of that book you had mentioned - Burn the Fat... I am following it now. I finally understood what you meant about the TDEE. But it seems anywhere between 1400-1800 ...
by Raeka8 on 07 Oct 15 12:53 PM
Are You Sabotaging Your Own Weight Loss Goals?
True... Thanks for posting.
by John10251 on 07 Oct 15 10:24 AM
Fast Mimicking Diet
From what I read, you have to buy these packets for this diet. I say, save your money. There are several ways you can do an intermittent fasting and reap the benefits and you can eat your own foods. ...
by mrspackrat on 07 Oct 15 10:20 AM
weight lifting and Low Carb????
I agree with above. You can't build muscle AND lose weight easily. For me I am in the losing fat phase however I am preserving my muscle. I unfortunately don't function well under 80g carb. ...
by Panigale1199 on 07 Oct 15 09:51 AM
does james duncan diet work has any1 tried it
does james Duncan diet really work as it promises
by african endo on 07 Oct 15 09:00 AM
Weight Loss Secrets from Around the World, Starting with the Japanese and Korean
After writing the hub “Chinese Girl Shares Chinese Weight Loss Secrets,” I’m keenly aware that other cultures have their own weight loss secrets as well. We’ve all heard of the French paradox, the Med ...
by sunotch on 07 Oct 15 06:54 AM