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Raw Vegan
Hi all, anyone started or is already doing Vegan? I'm on day 3 and so far so good. Was "MIL" (missing in action) from FS but I'm back. cheers moe
by Maureen Zavesiczky on 28 Jun 17 03:59 PM
Anyone know any low-carb or no-carb snacks?
Favorites: -Chocolate-Peanuter Butter Protein Shake (I use unsweetened cocoa powder with a vanilla protein shake mix...1/4-1/2 c. almond milk with the rest of the liquid being water, lots of ice, and ...
by Emerald17 on 28 Jun 17 03:05 PM
203 Pounds to lose
Very cool - leave the laughter of those who don't know us behind!
by From371to184 on 28 Jun 17 11:32 AM
checking Weight
I weigh every day when I get up, after using the toilet, but before taking my thyroxine. I have nothing but underwear on when I weigh in.
by crstlgls on 28 Jun 17 07:09 AM
High A1C
High A1C I need help my A1c went from 7.0 to 8.2 on my last checkup. Need help with suggestions on what to eat or supplements I can take to stabilize it. Thank you
by fran arguez on 28 Jun 17 07:04 AM
CHOLESTEROL
Thank you all for the great information and advice, i will take these and do some more research to see what i can do to remove the cholesterol from my diet. @Christinewis What is the Ketogenic diet?... ...
by rmscott1 on 28 Jun 17 06:37 AM