bored. CHEAP healthy easy foods
Being the only one dieting its hard to cook real meals And since only I eat it only I buy it Just a list of different cheap easy foods I can buy would be great Breakfast Snacks Lunch Dinner
23 replies, last reply by Maggie's Kitty Treats12, a year ago.   9,440 views.
started by brootalbarbiegirl.   
diet buddy ladies?
I am looking to lose at least 10-15lbs I have received a lot of helpful information from the people on this site. No one has been mean & rude in any way unlike other sites I have tried being on. That ...
8 replies, last reply by YEspag, 3 years ago.   3,047 views.
started by brootalbarbiegirl.   
exercising from home how to know how many calories are burned?
I do a DVD workout of Billy blanks taebo Plyometrics (p90x ) Leg&back (p90x ) Shoulder &arm (p90x ) Billy blanks insane ABS Rocking body booty time Im 5'6 18 146lbs I go pretty steady but ...
5 replies, last reply by kristijean, 3 years ago.   3,243 views.
started by brootalbarbiegirl.   
no 30 day shred results-_- whats wrong with me
today i finished day 18 on 30 day shred .i started level 3 today. tad early i know. anyway i have had ZERO inches lost. i havent weighed myself for fear of seeing the # go up & giving up & sto ...
4 replies, last reply by seafood_eater, 3 years ago.   2,774 views.
started by brootalbarbiegirl.   
bread
Starting this week im going to alternate weeks where I cut out all bread then limit it the next Good idea or bad?
21 replies, last reply by eKatherine, 3 years ago.   7,893 views.
started by brootalbarbiegirl.   
30DS & ripped in 30
Anyone done them at the same time? Tomorrow is day 8 on level 1 30ds & im thinking, about starting ripped in 30 in a day or two
1 reply, last reply by NCNOLE, 3 years ago.   2,089 views.
started by brootalbarbiegirl.   
Bruce Lee ab workout
All I have to say is OUCH! I haven't completed the full workout yet, but I am only on the 2nd day. Doing 3-5 more reps each day is the plan. Anyone else tried it out?
2 replies, last reply by MaverickMackem, 3 years ago.   2,200 views.
started by brootalbarbiegirl.   
30DS diet
Just wondering how many calories you guys ate/eating? I'm 5'6 146lbs & am on 1500 Did you guys do any other exercises or just the 30DS? I'm looking for the best results. Downfall is ...
1 reply, last reply by eKatherine, 3 years ago.   1,741 views.
started by brootalbarbiegirl.   
jillian michaels 30 day shred
I would not track your weight with th is DVD, but definitely take measurements! When I first tried this DVD I lost almost two inches in two weeks but I put on 4lbs in muscle weight..just go by clothes ...
5 replies, last reply by skwhite, 3 years ago.   4,364 views.
started by brootalbarbiegirl.   
TOM
I am so hungry and craving the wrong things I feel like its gona be my downfall What will keep me full to where I wont want to eat
1 reply, last reply by Preggo38, 3 years ago.   1,225 views.
started by brootalbarbiegirl.   
am i eating enough calories?
Im 5'6 , 18, 146 lbs Other than exercising I'm pretty sedimentary but I exercise 6 days a week Im told to be on 1600 calories a day But is this enough?
14 replies, last reply by brootalbarbiegirl, 3 years ago.   4,618 views.
started by brootalbarbiegirl.   
Forum Search
Advanced forum search


Latest Posts

New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
How Often Do you weigh yourself?
I do better daily it keeps me focused on what I need to do for the day even though I know it flucuates (spelling) mentally I stay in control.
by pattychaney on 24 May 16 05:14 AM
The Losing and Gaining yo yo
Personally no When I did low-carb (Atkins - Harcombe) I swung massively between total commitment and weight loss and crashing and burning hard so that I ended up heavier So it didn't work for me ...
by rabbitjb on 24 May 16 03:39 AM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM
Lost 21 Pounds in 21 Days
Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
by Engeland on 23 May 16 02:19 PM