bored. CHEAP healthy easy foods
Being the only one dieting its hard to cook real meals And since only I eat it only I buy it Just a list of different cheap easy foods I can buy would be great Breakfast Snacks Lunch Dinner
23 replies, last reply by Maggie's Kitty Treats12, 3 weeks ago.   7,545 views.
started by brootalbarbiegirl.   
diet buddy ladies?
I am looking to lose at least 10-15lbs I have received a lot of helpful information from the people on this site. No one has been mean & rude in any way unlike other sites I have tried being on. That ...
8 replies, last reply by YEspag, 2 years ago.   2,742 views.
started by brootalbarbiegirl.   
exercising from home how to know how many calories are burned?
I do a DVD workout of Billy blanks taebo Plyometrics (p90x ) Leg&back (p90x ) Shoulder &arm (p90x ) Billy blanks insane ABS Rocking body booty time Im 5'6 18 146lbs I go pretty steady but ...
5 replies, last reply by kristijean, 2 years ago.   2,961 views.
started by brootalbarbiegirl.   
no 30 day shred results-_- whats wrong with me
today i finished day 18 on 30 day shred .i started level 3 today. tad early i know. anyway i have had ZERO inches lost. i havent weighed myself for fear of seeing the # go up & giving up & sto ...
4 replies, last reply by seafood_eater, 2 years ago.   2,328 views.
started by brootalbarbiegirl.   
bread
Starting this week im going to alternate weeks where I cut out all bread then limit it the next Good idea or bad?
21 replies, last reply by eKatherine, 2 years ago.   7,413 views.
started by brootalbarbiegirl.   
30DS & ripped in 30
Anyone done them at the same time? Tomorrow is day 8 on level 1 30ds & im thinking, about starting ripped in 30 in a day or two
1 reply, last reply by NCNOLE, 2 years ago.   1,893 views.
started by brootalbarbiegirl.   
Bruce Lee ab workout
All I have to say is OUCH! I haven't completed the full workout yet, but I am only on the 2nd day. Doing 3-5 more reps each day is the plan. Anyone else tried it out?
2 replies, last reply by MaverickMackem, 2 years ago.   1,950 views.
started by brootalbarbiegirl.   
30DS diet
Just wondering how many calories you guys ate/eating? I'm 5'6 146lbs & am on 1500 Did you guys do any other exercises or just the 30DS? I'm looking for the best results. Downfall is ...
1 reply, last reply by eKatherine, 2 years ago.   1,613 views.
started by brootalbarbiegirl.   
jillian michaels 30 day shred
I would not track your weight with th is DVD, but definitely take measurements! When I first tried this DVD I lost almost two inches in two weeks but I put on 4lbs in muscle weight..just go by clothes ...
5 replies, last reply by skwhite, 2 years ago.   3,887 views.
started by brootalbarbiegirl.   
TOM
I am so hungry and craving the wrong things I feel like its gona be my downfall What will keep me full to where I wont want to eat
1 reply, last reply by Preggo38, 2 years ago.   1,032 views.
started by brootalbarbiegirl.   
am i eating enough calories?
Im 5'6 , 18, 146 lbs Other than exercising I'm pretty sedimentary but I exercise 6 days a week Im told to be on 1600 calories a day But is this enough?
14 replies, last reply by brootalbarbiegirl, 2 years ago.   4,300 views.
started by brootalbarbiegirl.   
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I had a good day!
good for you, keep up the great work :)
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again Kathy, I disagree. The safest way to lose weight is NOT with green coffee.
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I disagree, you don't need any pills for the best way to lose weight. The best way is to eat healthy.
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best diet and weight loss tips
People need to understand the best ways to lose weight according to their body structure and from where to lose weight. Nevertheless, one of the best ways to lose weight is with herbal supplements.
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