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I am looking to lose at least 10-15lbs I have received a lot of helpful information from the people on this site. No one has been mean & rude in any way unlike other sites I have tried being on. That ...

8 replies, last reply by YEspag, 3 months ago. 1,720 views.

started by brootalbarbiegirl.

bored. CHEAP healthy easy foods

Being the only one dieting its hard to cook real meals And since only I eat it only I buy it Just a list of different cheap easy foods I can buy would be great Breakfast Snacks Lunch Dinner

19 replies, last reply by sharmony, 3 months ago. 4,266 views.

started by brootalbarbiegirl.

exercising from home how to know how many calories are burned?

I do a DVD workout of Billy blanks taebo Plyometrics (p90x ) Leg&back (p90x ) Shoulder &arm (p90x ) Billy blanks insane ABS Rocking body booty time Im 5'6 18 146lbs I go pretty steady but ...

5 replies, last reply by kristijean, 3 months ago. 1,660 views.

started by brootalbarbiegirl.

no 30 day shred results-_- whats wrong with me

today i finished day 18 on 30 day shred .i started level 3 today. tad early i know. anyway i have had ZERO inches lost. i havent weighed myself for fear of seeing the # go up & giving up & sto ...

4 replies, last reply by seafood_eater, 3 months ago. 638 views.

started by brootalbarbiegirl.

bread

Starting this week im going to alternate weeks where I cut out all bread then limit it the next Good idea or bad?

21 replies, last reply by eKatherine, 3 months ago. 4,887 views.

started by brootalbarbiegirl.

30DS & ripped in 30

Anyone done them at the same time? Tomorrow is day 8 on level 1 30ds & im thinking, about starting ripped in 30 in a day or two

1 reply, last reply by NCNOLE, 4 months ago. 776 views.

started by brootalbarbiegirl.

Bruce Lee ab workout

All I have to say is OUCH! I haven't completed the full workout yet, but I am only on the 2nd day. Doing 3-5 more reps each day is the plan. Anyone else tried it out?

2 replies, last reply by MaverickMackem, 4 months ago. 973 views.

started by brootalbarbiegirl.

30DS diet

Just wondering how many calories you guys ate/eating? I'm 5'6 146lbs & am on 1500 Did you guys do any other exercises or just the 30DS? I'm looking for the best results. Downfall is ...

1 reply, last reply by eKatherine, 4 months ago. 619 views.

started by brootalbarbiegirl.

jillian michaels 30 day shred

I would not track your weight with th is DVD, but definitely take measurements! When I first tried this DVD I lost almost two inches in two weeks but I put on 4lbs in muscle weight..just go by clothes ...

5 replies, last reply by skwhite, 4 months ago. 1,795 views.

started by brootalbarbiegirl.

TOM

I am so hungry and craving the wrong things I feel like its gona be my downfall What will keep me full to where I wont want to eat

1 reply, last reply by Preggo38, 4 months ago. 361 views.

started by brootalbarbiegirl.

am i eating enough calories?

Im 5'6 , 18, 146 lbs Other than exercising I'm pretty sedimentary but I exercise 6 days a week Im told to be on 1600 calories a day But is this enough?

14 replies, last reply by brootalbarbiegirl, 4 months ago. 1,890 views.

started by brootalbarbiegirl.

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