bored. CHEAP healthy easy foods
Being the only one dieting its hard to cook real meals And since only I eat it only I buy it Just a list of different cheap easy foods I can buy would be great Breakfast Snacks Lunch Dinner
23 replies, last reply by Maggie's Kitty Treats12, a year ago.   9,570 views.
started by brootalbarbiegirl.   
diet buddy ladies?
I am looking to lose at least 10-15lbs I have received a lot of helpful information from the people on this site. No one has been mean & rude in any way unlike other sites I have tried being on. That ...
8 replies, last reply by YEspag, 3 years ago.   3,080 views.
started by brootalbarbiegirl.   
exercising from home how to know how many calories are burned?
I do a DVD workout of Billy blanks taebo Plyometrics (p90x ) Leg&back (p90x ) Shoulder &arm (p90x ) Billy blanks insane ABS Rocking body booty time Im 5'6 18 146lbs I go pretty steady but ...
5 replies, last reply by kristijean, 3 years ago.   3,273 views.
started by brootalbarbiegirl.   
no 30 day shred results-_- whats wrong with me
today i finished day 18 on 30 day shred .i started level 3 today. tad early i know. anyway i have had ZERO inches lost. i havent weighed myself for fear of seeing the # go up & giving up & sto ...
4 replies, last reply by seafood_eater, 3 years ago.   2,795 views.
started by brootalbarbiegirl.   
bread
Starting this week im going to alternate weeks where I cut out all bread then limit it the next Good idea or bad?
21 replies, last reply by eKatherine, 3 years ago.   7,954 views.
started by brootalbarbiegirl.   
30DS & ripped in 30
Anyone done them at the same time? Tomorrow is day 8 on level 1 30ds & im thinking, about starting ripped in 30 in a day or two
1 reply, last reply by NCNOLE, 3 years ago.   2,099 views.
started by brootalbarbiegirl.   
Bruce Lee ab workout
All I have to say is OUCH! I haven't completed the full workout yet, but I am only on the 2nd day. Doing 3-5 more reps each day is the plan. Anyone else tried it out?
2 replies, last reply by MaverickMackem, 3 years ago.   2,220 views.
started by brootalbarbiegirl.   
30DS diet
Just wondering how many calories you guys ate/eating? I'm 5'6 146lbs & am on 1500 Did you guys do any other exercises or just the 30DS? I'm looking for the best results. Downfall is ...
1 reply, last reply by eKatherine, 3 years ago.   1,747 views.
started by brootalbarbiegirl.   
jillian michaels 30 day shred
I would not track your weight with th is DVD, but definitely take measurements! When I first tried this DVD I lost almost two inches in two weeks but I put on 4lbs in muscle weight..just go by clothes ...
5 replies, last reply by skwhite, 3 years ago.   4,429 views.
started by brootalbarbiegirl.   
TOM
I am so hungry and craving the wrong things I feel like its gona be my downfall What will keep me full to where I wont want to eat
1 reply, last reply by Preggo38, 3 years ago.   1,235 views.
started by brootalbarbiegirl.   
am i eating enough calories?
Im 5'6 , 18, 146 lbs Other than exercising I'm pretty sedimentary but I exercise 6 days a week Im told to be on 1600 calories a day But is this enough?
14 replies, last reply by brootalbarbiegirl, 3 years ago.   4,650 views.
started by brootalbarbiegirl.   
Forum Search
Advanced forum search


Latest Posts

Diets do not work.......
Maybe what I should have said was..... Everybody that I know that has been on a diet is heavier now than before. and they have been on several diets. Diets usually do not changes habits permanently. ...
by Scott Olie on 30 Jun 16 06:56 PM
Vox - The Science is in. Diet is more important than exercise for weight loss
This video was so informative TY for posting
by pattychaney on 30 Jun 16 02:06 PM
MOVIE THEATRE
I love the movies. I don't know how I can cope with seeing a movie without Twizzlers and a frozen Coke.
by LadyinDenim on 30 Jun 16 12:12 PM
Why is my weight not be recorded?
It's immediate. Perhaps you did not scroll down to the bottom of the page to click on the button that records it?
by trackin64 on 30 Jun 16 10:09 AM
It's always just about the calories
The only consistent variable in rabbitjb's many failed weight loss attempts was her. Don't blame the program for your own shortcomings. CICO works for you, that's great, it's not the best ...
by philmck on 30 Jun 16 04:55 AM
How Often Do you weigh yourself?
Once a week or I dri e myself NUTS--
by Dizzylady1 on 29 Jun 16 07:50 PM