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New research marries LCHF and CICO. Fascinating
Theories. I prefer scientific evidence. Interesting video, either way.
by Diablo360x on 30 Apr 17 12:20 AM
Actual waist size versus trouser size
There is something to be said for being in the buff then, minitata.
by Nedra Plante on 29 Apr 17 11:46 PM
starting Adkins
Thank you so much for your post. It's very encouraging and congratulations on your weight loss. I need to plan my meals, I don't want to eat eggs for breakfast everyday.
by Zahira Ahmed on 29 Apr 17 10:22 PM
The Easy Weight-Loss System Everyone is Talking About!
Hello all! I am new to this forum and I wanted to introduce to you an new system for shedding pounds. It is called the M3 system and it is completely natural and healthy! My wife has lost 25 pounds in ...
by NateTGreat on 29 Apr 17 09:33 PM
How is RDI calculated?
I use calculator.net and find it better than most. Yes, FS is on the high side.
by mummydee on 29 Apr 17 08:15 PM
Chic-Fil-A
Nope don't eat them-- too many additives not much real food.
by wholefoodnut on 29 Apr 17 07:47 PM