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Day 5 of water fasting
No judgement. Been there, done that. Absolutely not healthy. Hard on the mind and emotions. I don't object if it is to shock your system or for meditation or cleanse the body, but not for dieting and ...
by jan-e333 on 17 Jan 18 02:19 PM
Fit Bit
What app do I go to? The fitbit app? Thanks-
by scottdarcy on 17 Jan 18 08:31 AM
Eating when you are sad, lonely or depressed-Watch this YouTube video
I came across this YouTube video about eating when you are sad, lonely or depressed. I know a lot of people will overeat when they are in those situations. This video made me think a little about how to ...
by Florida Ray on 17 Jan 18 12:46 AM
Eating When lonely, sad or depressed-Watch this YouTube Video
I came across this YouTube video about eating when you are sad, lonely or depressed. I know a lot of people will overeat when they are in those situations. This video made me think a little about how to ...
by Florida Ray on 17 Jan 18 12:43 AM
Cholesterol and fat concerns
I started keto in August because I had my blood sugar come back close to 200. They were going to start me on medication. I have had high Cholesterol for YEARS - (5 or so?) I just got my tests back this ...
by Tigersmoondiva on 16 Jan 18 07:51 PM
Coffee with Cream
Straight Heavy Cream
by davidbrochu on 16 Jan 18 11:23 AM