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Older women????
if only..... [img]https://fbcdn-sphotos-d-a... HAPPY EASTER EVERYONE!
by mummydee on 19 Apr 14 05:52 AM
21 day fix
do i have to join beachbody to cimplete the challenge
by Lynney on 19 Apr 14 05:44 AM
day 5
One thing that helped me was thinking how much better I would enjoy that dessert if I was at the weight I wanted to be at. You will have many many more Sunday dinners and can enjoy your endulgences ...
by mummydee on 19 Apr 14 03:58 AM
Down
Lovealark, you claim to be doing Atkins but I have to ask, have you read the books or online? your food intake does not go along with the Atkins plan. Perhaps this is the reason for your disappointing ...
by mummydee on 19 Apr 14 03:54 AM
Sugar
Sugar.... the heroin of the food industry. and they are only in it for one thing $$$$$ they and the fda don't give a hoot about your health, it's all big bucks. http://www.collective- ...
by mummydee on 19 Apr 14 03:35 AM
Bad Day
If you eat foods that are high in nutrional value, vitamins, minerals etc, your body will work so much better, Vegetable, especially dark greens, like swiss chard and kale or spinach are especially good ...
by mummydee on 19 Apr 14 03:28 AM