Viewing topics for: mheffm's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Second month, only 1 lb lost
I don't feel that we're 'attacking' him Snezica, He has posted a question and asked for help and we're looking at his journal and advising accordingly.He has now filled us in on his ...
by mummydee on 25 Jul 14 09:14 AM
Buddies!
I am glad to be your buddy . We need all the help we can get that is why I like this site so much. We talk on here like we have been friends for years.
by sandycatiller on 25 Jul 14 08:56 AM
Weight Loss Ticker
It's been an issue for the time I've been on here. I used to hate it when I was attempting to hit maintenance. Now, it continues to record one of my lowest weights even when I gain a few! We&# ...
by Draglist on 25 Jul 14 08:15 AM
Happy Friday
Emril Lagagasse would approve!!!!!!!!
by pwrestlephoto on 25 Jul 14 07:16 AM
Hello all
Yeah no buns for me. I did use a bit of ketchup early on day 2 or so, but im not doing that anymore. Sadly ive always hated mustard, not sure ive ever tried horseradish. Its an idea. I was out last ...
by Andy1999 on 25 Jul 14 06:03 AM
Posture
I learnt something very interesting...your posture can reduce tummy fat...so straighten up and lose fat!
by fatihaji02 on 25 Jul 14 01:50 AM