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belly fat
Wholefoodnut, You are so right that strength training helps with body pains. When I went to my doctor about having back pain, the first thing she suggested was back exercises. I thought she was crazy! ...
by ChristyLA on 30 Jul 14 06:58 AM
How Often Do you weigh yourself?
I weigh myself almost everyday too but, I don't post that weight. I belong to a weight loss support group that meets on Tuesday nights, so I post only my official weights from those weigh-ins. I w ...
by fitandfiesty on 30 Jul 14 06:11 AM
homemade custard baklava calories. Help!!
Yw.
by wholefoodnut on 30 Jul 14 05:58 AM
My 105 lbs Weight Loss Story
Awesome, well done!
by Ryderod on 30 Jul 14 04:58 AM
Can I change my food diary settings?
True, thanks..
by Ryderod on 30 Jul 14 04:00 AM
Safeway bread calories
Ok so i want to firstly say i did search up and down to find these things online but no luck. my safeway in Canada bakes these rolls that are either buttered or with cheese. They look like a cup so im ...
by SOSilence on 30 Jul 14 01:56 AM