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Latest posts

muscle

hiya all If you loose muscle and fat. can you regain the muscle ? reason for asking i have seen lots of ladies with lots of skin left from dieting

by Purdah on 25 May 13 04:36 PM

Antidepressants

I was wondering if anybody has had wight gain issues by being on Wellbutrin and/or citalopram. I have read the side effects and wellbutrin said it may cause wight loss, but in my case it has been weight ...

by clau1067 on 25 May 13 03:43 PM

how to add exercise dvd?

You can pick something similar, such as calisthenics, conditioning exercise, or circuit training (depending on the intensity). You can enter a custom exercise and name it whatever you are doing DVD and ...

by mwessinger on 25 May 13 03:34 PM

Effective portion control trick

I'd choose a tightened belt over uncomfortable pants but always keep a size smaller jeans hanging in the closet to remind me where I want to go.

by FullaBella on 25 May 13 02:25 PM

Major binge

mummydee wrote: Look at it this way, you didn't fall off the wagon.. you just ran beside it for a day,then hopped back on..... a positive look on things works far better than a negative. -Like ...

by FullaBella on 25 May 13 02:19 PM

Glaring defect! Can't access my own recipes on phone

I ran into this problem today. I see they you posted this in 2010. It is still not fixed!!!!

by Damedi on 25 May 13 01:57 PM

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