Viewing topics for: trvggg's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

First 5K walk/run last week
I completed my first 5 K walk/run (mostly walked) last weekend at age 61. Pround to say I wasn't the last one to cross the finish line! Been at a stand still with my weight loss although I have ...
by Oldhippie1 on 27 May 16 04:49 PM
Home Workouts
I agree with the previous post. I love Beachbody's programs and have had great results from them. So much so, that I signed up for their [url=https://www.beachbody.com... workout videos[/url] so ...
by activeash on 27 May 16 02:23 PM
diabetic
@NM.......LOL, You are correct about the GPs.
by Engeland on 27 May 16 12:04 PM
sodium and calories
The calories and sodium are equally important. No one needs to be eating 4000 mg of sodium in a day then dousing it with tons of water. Your poor kidneys don't like this; you are making your kidneys ...
by Engeland on 27 May 16 11:51 AM
How to curb late night eating?
Unless avocado make you violently sick, then one can go wrong with eating one.
by pythonis on 27 May 16 10:41 AM
buddies trying to reach 45Kg/100lbs
Hi, I'm looking for buddies trying to reach 45Kg/100lbs to keep the motivation up! :)
by 13dias on 27 May 16 12:59 AM