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Feature request: Make-your-own Food Diary selection
I just looked at my phone app (android), and I don't see anywheere to retrieve my own recipe. Any ideas?
by tdbach on 01 Apr 15 04:07 PM
Sedentary much?
I guess I'm lightly active. I always thought I was active, but I'm definitely NOT doing that much exercise. Oh well...
by SandraALCF on 01 Apr 15 02:36 PM
The start of a new way
Welcome. Good luck.
by SandraALCF on 01 Apr 15 02:29 PM
(sensitive) subject
It's a long, slow process. Stick with it. It'll be worth it in the end.
by SandraALCF on 01 Apr 15 02:26 PM
Building muscle & reducing fat without exercise?
The same applies to women, but the process is much slower in women than in men. I don't know exactly ho long it would take to build a pound of muscle without exercise, but I think that would be de ...
by SandraALCF on 01 Apr 15 02:21 PM
Depression and Pain
Stay encouraged and connected! You will be amazed what people will do to support you.
by Satin Doll55 on 01 Apr 15 01:43 PM