Viewing topics for: Low carb and low calorie [ change diet | all diets ]
Anyone here super-morbidly obese?
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
33 replies, last reply by owlfeathers, 3 years ago.   10,038 views.
started by 366to266.   
Food diary should have a notes section!
How can I ask the site owners to add a notes section at the foot of the food diary?
4 replies, last reply by Sheonamcc, 3 years ago.   1,682 views.
started by 366to266.   
I don't believe in calorie theory.
Let me be more specific. I believe that food has calories and that people burn them off, but I do not believe that it's a precise science, for several reasons. 1. The composition of food we eat may ...
20 replies, last reply by Spacey47, 3 years ago.   7,577 views.
started by 366to266.   
The Long Haul - over 100lbs to lose
I'm gonna be on here for a long, long time! Am I the only UK member?
2 replies, last reply by 366to266, 3 years ago.   1,290 views.
started by 366to266.   
Red cabbage -- can't be right!
Hot on the heels of my error with the chicken I am also confused becasue today I ate ONE OUNCE, yes, a tiny amount or red cabbage, pickled in a jar, and this site's calculator has logged it as a m ...
3 replies, last reply by eKatherine, 3 years ago.   1,703 views.
started by 366to266.   
carbs in chicken???
In my Diet Calendar I entered 2 chicken thighs and the site has notched up 9.44 carbs for it! That ccnnot POSSIBLY be right! Where are the carbs in chicken? 2 units chicken thigh 17.19 9.44 22.47 ...
3 replies, last reply by 366to266, 3 years ago.   1,056 views.
started by 366to266.   
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Tips for staying on track while dining out
Have a coffee before your meal, it will curb your appetite. Then have a couple glasses of water with lemon with your meal.
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