Viewing topics for: Low carb and low calorie [ change diet | all diets ]
Anyone here super-morbidly obese?
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
33 replies, last reply by owlfeathers, 4 years ago.   10,657 views.
started by 366to266.   
Food diary should have a notes section!
How can I ask the site owners to add a notes section at the foot of the food diary?
4 replies, last reply by Sheonamcc, 4 years ago.   2,019 views.
started by 366to266.   
I don't believe in calorie theory.
Let me be more specific. I believe that food has calories and that people burn them off, but I do not believe that it's a precise science, for several reasons. 1. The composition of food we eat may ...
20 replies, last reply by Spacey47, 4 years ago.   7,890 views.
started by 366to266.   
The Long Haul - over 100lbs to lose
I'm gonna be on here for a long, long time! Am I the only UK member?
2 replies, last reply by 366to266, 4 years ago.   1,428 views.
started by 366to266.   
Red cabbage -- can't be right!
Hot on the heels of my error with the chicken I am also confused becasue today I ate ONE OUNCE, yes, a tiny amount or red cabbage, pickled in a jar, and this site's calculator has logged it as a m ...
3 replies, last reply by eKatherine, 4 years ago.   1,797 views.
started by 366to266.   
carbs in chicken???
In my Diet Calendar I entered 2 chicken thighs and the site has notched up 9.44 carbs for it! That ccnnot POSSIBLY be right! Where are the carbs in chicken? 2 units chicken thigh 17.19 9.44 22.47 ...
3 replies, last reply by 366to266, 4 years ago.   1,155 views.
started by 366to266.   
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Hi everyone, new too
Started the same day with same approximate goal! How's it going?
by dmbell04 on 24 May 17 11:15 AM
How Often Do you weigh yourself?
I step on the scale every day, but I only count first thing every Saturday morning. Helps me be good Friday night knowing the next morning is the official scale, and it also gives me incentive to be good ...
by dmbell04 on 24 May 17 10:52 AM
5:2 Fast diet is working
don't think anything was being asked. In your post you said you tried another site (forum) but the people were a bit judgmental. We were simply saying we haven't run into any judgmental peeps ...
by Trainer_1_99 on 24 May 17 09:53 AM
Weight Watcher Points
I do remember when they had the points on here. Man, did it make it considerably easier!
by MightyFull on 24 May 17 08:20 AM
Note to self
Exercise has been really good for me! Even just modest exercise, like walking for an hour or so, listening to my music, makes me feel great. Yes, walking for an hour "only" burns about 300 ...
by rhills on 24 May 17 04:52 AM
Draglist Delights - Paleo/LCHF/Keto Foods
Here's the base recipe for Nordic Nut And Seed Bread - Based on a YouTube recipe, this is nothing more than 700 grams of whatever nuts and seeds you have, five eggs, and a half cup of olive oil. I ...
by Draglist on 23 May 17 10:09 PM