Viewing topics for: Low carb and low calorie [ change diet | all diets ]
Anyone here super-morbidly obese?
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
33 replies, last reply by owlfeathers, 4 years ago.   10,874 views.
started by 366to266.   
Food diary should have a notes section!
How can I ask the site owners to add a notes section at the foot of the food diary?
4 replies, last reply by Sheonamcc, 4 years ago.   2,149 views.
started by 366to266.   
I don't believe in calorie theory.
Let me be more specific. I believe that food has calories and that people burn them off, but I do not believe that it's a precise science, for several reasons. 1. The composition of food we eat may ...
20 replies, last reply by Spacey47, 4 years ago.   8,003 views.
started by 366to266.   
The Long Haul - over 100lbs to lose
I'm gonna be on here for a long, long time! Am I the only UK member?
2 replies, last reply by 366to266, 4 years ago.   1,469 views.
started by 366to266.   
Red cabbage -- can't be right!
Hot on the heels of my error with the chicken I am also confused becasue today I ate ONE OUNCE, yes, a tiny amount or red cabbage, pickled in a jar, and this site's calculator has logged it as a m ...
3 replies, last reply by eKatherine, 4 years ago.   1,826 views.
started by 366to266.   
carbs in chicken???
In my Diet Calendar I entered 2 chicken thighs and the site has notched up 9.44 carbs for it! That ccnnot POSSIBLY be right! Where are the carbs in chicken? 2 units chicken thigh 17.19 9.44 22.47 ...
3 replies, last reply by 366to266, 4 years ago.   1,185 views.
started by 366to266.   
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Deleting account
I want to delete because I do not want to use my membership
by hmzcn07 on 21 Oct 17 09:12 AM
New to site/app
How do I post a weight update or anything.
by Koby1964 on 21 Oct 17 04:59 AM
Good progress
Going well, despite a 'hiccup' when I gained a bit (78.2kg up from my low of 75kg) I was sliding, but am getting back on track, 76.6 kg today. I'm now getting into 32" waist jeans, and ...
by BrianR. on 20 Oct 17 03:51 PM
Discipline restored!
I base my diet on a Diabetic structured prlean, low salt, low chol foods, but do not exclude any food group. I simply make conscious choices to consume my calories wisely, and by eating lower calorie ...
by Susan C Steckov BSN on 20 Oct 17 02:42 PM
RDI Calculator
I think the RDI numbers are high...I have not manually reset mine, but I keep my daily Kc at about 1/2 of what FS recommends...I work to keep my macro percentages to particular level.
by ScottH on 20 Oct 17 01:28 PM
How Often Do you weigh yourself?
I step on the scales each morning as my coffer brews...I only log weight in once a week...but stepping on the scale daily keeps me focused...and it usually makes me anxious- I tend to weigh the most in ...
by ScottH on 20 Oct 17 12:36 PM