Viewing topics for: Low carb and low calorie [ change diet | all diets ]
Anyone here super-morbidly obese?
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
33 replies, last reply by owlfeathers, a year ago.   8,837 views.
started by 366to266.   
Food diary should have a notes section!
How can I ask the site owners to add a notes section at the foot of the food diary?
4 replies, last reply by Sheonamcc, a year ago.   1,225 views.
started by 366to266.   
I don't believe in calorie theory.
Let me be more specific. I believe that food has calories and that people burn them off, but I do not believe that it's a precise science, for several reasons. 1. The composition of food we eat may ...
20 replies, last reply by Spacey47, a year ago.   6,927 views.
started by 366to266.   
The Long Haul - over 100lbs to lose
I'm gonna be on here for a long, long time! Am I the only UK member?
2 replies, last reply by 366to266, a year ago.   1,058 views.
started by 366to266.   
Red cabbage -- can't be right!
Hot on the heels of my error with the chicken I am also confused becasue today I ate ONE OUNCE, yes, a tiny amount or red cabbage, pickled in a jar, and this site's calculator has logged it as a m ...
3 replies, last reply by eKatherine, a year ago.   1,444 views.
started by 366to266.   
carbs in chicken???
In my Diet Calendar I entered 2 chicken thighs and the site has notched up 9.44 carbs for it! That ccnnot POSSIBLY be right! Where are the carbs in chicken? 2 units chicken thigh 17.19 9.44 22.47 ...
3 replies, last reply by 366to266, a year ago.   814 views.
started by 366to266.   
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Low carbers....is this a good plan for tomorrow?
Alright! Thank you.
by Pawsome on 18 Dec 14 09:25 PM
bad day
Uncle pen that is too funny Rule to live by "blame the mother in law" always. That makes life a hell of a lot easier. I have to say I was so lucky I had the BEST mother in law she was ...
by Char60 on 18 Dec 14 06:32 PM
Here are some great tips about food expirations and storage.
Everyone is trying to make their grocery bill stretch further. I found a great site that answers a lot of questions and provides ideas as to how extend the shelf life of different foods. I know I was ...
by BigBear2015 on 18 Dec 14 04:09 PM
We need better fast food options
FYI - Not Fried Chicken Fast Food Options - Boston Market: 1/4 white Rotisserie Chicken (skinless) - 220 calories & 700 mg sodium. 1/4 Dark (skinless) - 310 calories & 670 mg sodium. McDon ...
by jeannieselby on 18 Dec 14 03:07 PM
Do you lift weights
Yes 10 lb "Dumb Bells" 3 - 5 times a week 50 reps curls, 15 reps butterflies and 10 -15 overhead presses
by ole Sparky Sarge on 18 Dec 14 01:20 PM
how has this journey affected you life besides weight loss?
MANY changes ALL OVER this journey of weight loss. Physical of course - ability to stand longer and walk farther without heavy breathing and pain as well as more natural ambition to be physical; first ...
by FullaBella on 18 Dec 14 10:30 AM