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Cholesterol listing
I would like to see a cholesterol counter in the food counter. Cholesterol limits are an important factor when you have health concerns with diabetes.
by Guy Crepps on 18 Apr 15 07:45 AM
chair work out
Does anyone do a sitting work out?
by audreybanks on 18 Apr 15 07:40 AM
GAINING Weight??
I didn't go by their calculation's for calories. I did a little research online and set my own. I love this site for tracking my weight, my calories as I enter them and most of all for the s ...
by Jillzee00 on 18 Apr 15 07:22 AM
calling all Seniors
Good to hear from you , each day you'll get sronger with the Lord,s help! You're in my prayers....
by audreybanks on 18 Apr 15 07:21 AM
Do you lift weights
This guy on Youtube went from 308 to 198 doing nothing but weights on a diet. NO cardio! And his transformation is just simply astounding! Just shows, lifting beats cardio for weight loss. [url=htt ...
by ebivr on 18 Apr 15 07:16 AM
Quotes you LOVE
A quote I saw from my buddy Yolanda9179: "Unless hunger is the problem, food is not the answer."
by Deb_N on 18 Apr 15 02:57 AM