Viewing topics for: BeGracious's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Updating Profile?
Click on Tab at top of page, "My Fat Secret" on right side >"My Tool Box > select appropriate button.
by Glaun on 21 Apr 15 06:21 PM
Add a meal
Good question Mdee. Two from 2014.
by Glaun on 21 Apr 15 06:15 PM
too many carbs
No such option, however you can track the proteins consumed. (as well as the fat, sodium,etc.) Scroll all the way down this page and go to the FAQs. Easier to read it than for me to lay it out, however, ...
by Glaun on 21 Apr 15 06:10 PM
Dash Diet
DASH stands for Dietary Approaches to Stop Hypertension. Originally started as a diet to lower b/p. Very healthy, eliminates processed, encourages 'real' foods, fruits and veggies, heart healthy ...
by mummydee on 21 Apr 15 05:31 PM
Define macros
So you can't set the macros with fat secret? I just joined and can't find it.
by Deeonnaa on 21 Apr 15 04:47 PM
yes we can.....
Hi all Wow according to my weight and height 1900 cal a day .but by the end of the day I am less to 900 cal that my all day food .I diet change any of my eating habit since I start during my health I ...
by Eli51 on 21 Apr 15 03:48 PM