Viewing topics for: Paronical's own diet [ change diet | all diets ]
To many calories??
Hi everyone. I just started on the site. I entered my weight, height ect ect ect and FatSecret told me I have to eat 4900 calories p/day. That sounds like too much to me...... thoughts please..
4 replies, last reply by mrspackrat, 2 years ago.   1,459 views.
started by Paronical.   
Fat Trapper anyone?
Has anyone heard of a weight loss product called "Fat Trapper"?
4 replies, last reply by JessWhatINeeded, 2 years ago.   1,767 views.
started by Paronical.   
How much protein?
Can anyone please tell me how much protein I need a day. Currently I do a hour of cardio and an hour of weight training a day. At the moment I am managing to consume between 80-120g a day of protein.
6 replies, last reply by eKatherine, 2 years ago.   1,514 views.
started by Paronical.   
Cravings for sweet treats?
Hi. I have been using Rapid Loss Meal Replacement Shakes and they taste great and seem to be working. But I have noticed a few people on this site saying the crave sugar. Well I tried today the Rapid ...
1 reply, last reply by SherylInIowa, 2 years ago.   1,676 views.
started by Paronical.   
Restaurant Meals
When entering food into the food diary what do people record for a restaurant meal? Example: We went to a chinese restaurant and I ordered the combination beef soup. I have no idea what to enter into ...
4 replies, last reply by Paronical, 2 years ago.   1,827 views.
started by Paronical.   
Just a quick question. Does protein make us hungry? Since starting to diet, doing cardio and weight lift I have been eating and drinking heaps more protein and I am feeling more hungry. Is this be ...
3 replies, last reply by Goethe, 2 years ago.   1,417 views.
started by Paronical.   
Kangaroo meat is so under rated
kangaroo meat is very tasty with garlic and chili. Low fat, very high in protein, possibly better then any other red meat.
1 reply, last reply by kingkeld, 2 years ago.   1,075 views.
started by Paronical.   
What diet?? Theres so many to choose :/
Hi Everyone!! :d I am new to this site. I am 6ft 4inches/194cm - 235kg/518pounds Start weight 235kg - Goal 110-120kg For the past 3 weeks I have been taking Rapid Loss meal replacements 2 times a day ...
5 replies, last reply by SherylInIowa, 2 years ago.   1,054 views.
started by Paronical.   
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new here
I'm pretty much doing the same thing right now. I think I've gotten over my sugar detox (so.many.headaches.this.week.!... and as of right now, feeling very full on my brunch of 5 eggs and wilted ...
by lampish on 28 Nov 15 12:16 PM
New here and want to add historical data from my diary
Hello folks, can I pick your brains? I am new to FS and so far I love it. It's a great tool. So I have added points of reference to my weight records using the 'enter historical dates' option. ...
by Brynawel on 28 Nov 15 09:59 AM
Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Is anyone aiming for a NO Sugar diet?
Peppers are amazing sources of lots of nutrients. I love munching on red bell peppers.
by wholefoodnut on 28 Nov 15 07:48 AM
Not hungry anymore
I m eating around 600 cal a day for about 4 days now on saturday november 28. A I don t feel hungry anymore.
by jodyme on 28 Nov 15 06:26 AM
Getting started
I am finding it difficult to get started, keep forgetting to put in what I've consumed.
by Curlypatsy on 27 Nov 15 09:38 PM