Viewing topics for: Paronical's own diet [ change diet | all diets ]
To many calories??
Hi everyone. I just started on the site. I entered my weight, height ect ect ect and FatSecret told me I have to eat 4900 calories p/day. That sounds like too much to me...... thoughts please..
4 replies, last reply by mrspackrat, 3 years ago.   1,554 views.
started by Paronical.   
Fat Trapper anyone?
Has anyone heard of a weight loss product called "Fat Trapper"?
4 replies, last reply by JessWhatINeeded, 3 years ago.   1,880 views.
started by Paronical.   
How much protein?
Can anyone please tell me how much protein I need a day. Currently I do a hour of cardio and an hour of weight training a day. At the moment I am managing to consume between 80-120g a day of protein.
6 replies, last reply by eKatherine, 3 years ago.   1,735 views.
started by Paronical.   
Cravings for sweet treats?
Hi. I have been using Rapid Loss Meal Replacement Shakes and they taste great and seem to be working. But I have noticed a few people on this site saying the crave sugar. Well I tried today the Rapid ...
1 reply, last reply by SherylInIowa, 3 years ago.   1,750 views.
started by Paronical.   
Restaurant Meals
When entering food into the food diary what do people record for a restaurant meal? Example: We went to a chinese restaurant and I ordered the combination beef soup. I have no idea what to enter into ...
4 replies, last reply by Paronical, 3 years ago.   1,997 views.
started by Paronical.   
Protein
Just a quick question. Does protein make us hungry? Since starting to diet, doing cardio and weight lift I have been eating and drinking heaps more protein and I am feeling more hungry. Is this be ...
3 replies, last reply by Goethe, 3 years ago.   1,538 views.
started by Paronical.   
Kangaroo meat is so under rated
kangaroo meat is very tasty with garlic and chili. Low fat, very high in protein, possibly better then any other red meat. http://www.macromeats.com/Nutr...
1 reply, last reply by kingkeld, 3 years ago.   1,158 views.
started by Paronical.   
What diet?? Theres so many to choose :/
Hi Everyone!! :d I am new to this site. I am 6ft 4inches/194cm - 235kg/518pounds Start weight 235kg - Goal 110-120kg For the past 3 weeks I have been taking Rapid Loss meal replacements 2 times a day ...
5 replies, last reply by SherylInIowa, 3 years ago.   1,187 views.
started by Paronical.   
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Mateus 1950
step 10 min manha e tarde
by Mateus 1950 on 29 Sep 16 06:43 AM
Some things need fixing.
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by sharynfrost on 28 Sep 16 10:39 PM