Viewing topics for: Paronical's own diet [ change diet | all diets ]
To many calories??
Hi everyone. I just started on the site. I entered my weight, height ect ect ect and FatSecret told me I have to eat 4900 calories p/day. That sounds like too much to me...... thoughts please..
4 replies, last reply by mrspackrat, 2 years ago.   1,409 views.
started by Paronical.   
Fat Trapper anyone?
Has anyone heard of a weight loss product called "Fat Trapper"?
4 replies, last reply by JessWhatINeeded, 2 years ago.   1,720 views.
started by Paronical.   
How much protein?
Can anyone please tell me how much protein I need a day. Currently I do a hour of cardio and an hour of weight training a day. At the moment I am managing to consume between 80-120g a day of protein.
6 replies, last reply by eKatherine, 2 years ago.   1,436 views.
started by Paronical.   
Cravings for sweet treats?
Hi. I have been using Rapid Loss Meal Replacement Shakes and they taste great and seem to be working. But I have noticed a few people on this site saying the crave sugar. Well I tried today the Rapid ...
1 reply, last reply by SherylInIowa, 2 years ago.   1,637 views.
started by Paronical.   
Restaurant Meals
When entering food into the food diary what do people record for a restaurant meal? Example: We went to a chinese restaurant and I ordered the combination beef soup. I have no idea what to enter into ...
4 replies, last reply by Paronical, 2 years ago.   1,763 views.
started by Paronical.   
Protein
Just a quick question. Does protein make us hungry? Since starting to diet, doing cardio and weight lift I have been eating and drinking heaps more protein and I am feeling more hungry. Is this be ...
3 replies, last reply by Goethe, 2 years ago.   1,361 views.
started by Paronical.   
Kangaroo meat is so under rated
kangaroo meat is very tasty with garlic and chili. Low fat, very high in protein, possibly better then any other red meat. http://www.macromeats.com/Nutr...
1 reply, last reply by kingkeld, 2 years ago.   1,041 views.
started by Paronical.   
What diet?? Theres so many to choose :/
Hi Everyone!! :d I am new to this site. I am 6ft 4inches/194cm - 235kg/518pounds Start weight 235kg - Goal 110-120kg For the past 3 weeks I have been taking Rapid Loss meal replacements 2 times a day ...
5 replies, last reply by SherylInIowa, 2 years ago.   1,017 views.
started by Paronical.   
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just signed up
um I don't know why it would show a chinese or japanese address lol this is me a human being. that is weird.
by beckymiller1 on 29 Aug 15 06:06 PM
Finally
I started on August 14th I am mediately cut out all sugar and went on a diet I started walking a minimum of 30 minutes to an hour a day and nothing happened and then finally I got up this morning and it ...
by Tina Denton Wingate on 29 Aug 15 03:18 PM
Do you lift weights
At work I lift paper, reams and boxes, not majorly heavy but it is like a work out at times. Usually I swim for exercise after work, or walk if I can.
by debmog on 29 Aug 15 02:15 PM
How Do I Track Net Carbs?
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
by SuperHot321 on 29 Aug 15 02:13 PM
How Often Do you weigh yourself?
Every Morning and evening
by debmog on 29 Aug 15 01:59 PM
Fitbit has an open API
I haven't read through the whole of this thread, but just in case it has not been mentioned, there is an online site called Fitmess that does allow you to link your FB to FS. All my activity calories ...
by Radiouser on 29 Aug 15 07:51 AM