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Welcome
Welcome!!!!I have also invited people, I don't think anyone is here but not sure.
by wholefoodnut on 30 Jul 14 09:22 AM
Going on "A" diet.....
Excellent points eddie, I'm so glad you've changed your habits and started on what I call 'clean' eating. And if you want to take it one step further, cut out the products that are ...
by mummydee on 30 Jul 14 09:21 AM
belly fat
Hope you can avoid the surgery on the left knee. I was thankful I had a doc who gave me good advice instead of pushing me to surgery. I already have a big pin in that knee from surgery back in 1986.
by wholefoodnut on 30 Jul 14 09:19 AM
How Often Do you weigh yourself?
I weigh myself almost everyday too but, I don't post that weight. I belong to a weight loss support group that meets on Tuesday nights, so I post only my official weights from those weigh-ins. I w ...
by fitandfiesty on 30 Jul 14 06:11 AM
homemade custard baklava calories. Help!!
Yw.
by wholefoodnut on 30 Jul 14 05:58 AM
My 105 lbs Weight Loss Story
Awesome, well done!
by Ryderod on 30 Jul 14 04:58 AM