| hormonal weight gain? |
:? So I have gained over 1 kilo or 3 lbs since last week, Im pretty sure im getting my period soon so I think it could be hormonal? :oops:
| Can an option for pedometer recordings be added?|
Just wondering if a place to log in your steps taken in a day can be added to the fitness journal to calculate calories spent?
| Fresh Start|
Hi all, I am ready to re-commit to being a healthier me. I am planning to retire the end of this year and I really need to get on a regular eating and excersize plan. One that I can stick to. Maintenance ...
no replies. 522 views.
started by Ivas-Diva
, 2 years ago.
| Vegan Diet|
Does anyone know of a site that gives you a sample vegan diet to follow where you can get the protein and all that you need to be healthy? My doc has me doing this diet for sometime. I just want to ...
| How should fatsecret handle people who are using it to further anorexia?|
I am NOT referring to the person I just responded to who is concerned about himself eating too little. My question is about people who aren't admitting they have a problem and are using fatsecret to ...
| Wanted Features: Calories only and Favourite foods|
I wish there was a way to input a calorific value only, like they have on MyFitnessPal. I also want to see somewhere I can save my favourite foods. I find it a hassle to search again for a food when ...
| Looking for:|
Need daily support, motivation ect. Help!
| Vegan ecouragment|
I'm once again starting a vegan diet, In the past I have had some good success with it, so I'm trying it again though revamping it. I'm trying to stay away from any food that is processed and ...
| 1 year of fatsecret|
I just noticed that today marks one year of me using fat secret. In one year, I've lost about 15 lbs. It's not that much, but at least I didn't gain any. :badgrin: Are you happy with the ...
| Eating just to make my RDI?|
I've been having issues with eating and purging for several months now. I've recently taken a serious plunge in the amount that I eat and I've dabbled in amounts averaging 400-600 and for ...
I've been on this site for 13 days now, but I'm starting to feel like nothing is working. I was wondering if anyone here would be able to help and needed support in return. I don't have ...
| Vegan Ah Hah Moment|
I am really interested in hearing people's vegan Ah Hah moments, or the moment at which you made the conscious decision to become vegan and what motivated it (a book, research, etc). For me, it came ...
| Raising a Vegan Child|
I am a vegan and have been with my (meat-eating) fiance for 6 years. While I do not have a child, nor am I pregnant, after being together for so long, we do discuss things like children from time to time. ...
| Vegan Buddy???|
Hey It might be nice to have a diet buddy, vegan if possible! x
Hey sorry for my fake ghettoness, I'm new here! this app was basically the reason i got the G1 phone, awesome awesome stuff!! also on calorie count but this looks like its going to be more conven ...
Can't seem to stick to a diet
quote: but surely the goal of everyone who is trying to improve their body composition and health is to reach a point where they are actually happy with where they are or what is the point? Right, ...
on 29 Sep 16 05:31 PM
Prepping meals for the week
I takes me 10 minutes to prepare and cook a meal and I only eat 2 meals a day. so hardly any time at all really and you have more choice
on 29 Sep 16 04:51 PM
New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
on 29 Sep 16 12:44 PM
Let me brag a little
5:2 is a diet, isn't it?
on 29 Sep 16 12:40 PM
Wraps made with lettuce
a sandwich and a wrap are two different things
by Halo Kiwi
on 29 Sep 16 11:26 AM
I hate to be the bearer of bad news, but if you're only 39% bodyfat at 320 lbs, that means to get to 15% bodyfat, you'd only have to lose 76 lbs. That would leave you decently lean at 244lbs. ...
on 29 Sep 16 10:49 AM