| hormonal weight gain? |
:? So I have gained over 1 kilo or 3 lbs since last week, Im pretty sure im getting my period soon so I think it could be hormonal? :oops:
| Can an option for pedometer recordings be added?|
Just wondering if a place to log in your steps taken in a day can be added to the fitness journal to calculate calories spent?
| Fresh Start|
Hi all, I am ready to re-commit to being a healthier me. I am planning to retire the end of this year and I really need to get on a regular eating and excersize plan. One that I can stick to. Maintenance ...
no replies. 526 views.
started by Ivas-Diva
, 2 years ago.
| Vegan Diet|
Does anyone know of a site that gives you a sample vegan diet to follow where you can get the protein and all that you need to be healthy? My doc has me doing this diet for sometime. I just want to ...
| How should fatsecret handle people who are using it to further anorexia?|
I am NOT referring to the person I just responded to who is concerned about himself eating too little. My question is about people who aren't admitting they have a problem and are using fatsecret to ...
| Wanted Features: Calories only and Favourite foods|
I wish there was a way to input a calorific value only, like they have on MyFitnessPal. I also want to see somewhere I can save my favourite foods. I find it a hassle to search again for a food when ...
| Looking for:|
Need daily support, motivation ect. Help!
| Vegan ecouragment|
I'm once again starting a vegan diet, In the past I have had some good success with it, so I'm trying it again though revamping it. I'm trying to stay away from any food that is processed and ...
| 1 year of fatsecret|
I just noticed that today marks one year of me using fat secret. In one year, I've lost about 15 lbs. It's not that much, but at least I didn't gain any. :badgrin: Are you happy with the ...
| Eating just to make my RDI?|
I've been having issues with eating and purging for several months now. I've recently taken a serious plunge in the amount that I eat and I've dabbled in amounts averaging 400-600 and for ...
I've been on this site for 13 days now, but I'm starting to feel like nothing is working. I was wondering if anyone here would be able to help and needed support in return. I don't have ...
| Vegan Ah Hah Moment|
I am really interested in hearing people's vegan Ah Hah moments, or the moment at which you made the conscious decision to become vegan and what motivated it (a book, research, etc). For me, it came ...
| Raising a Vegan Child|
I am a vegan and have been with my (meat-eating) fiance for 6 years. While I do not have a child, nor am I pregnant, after being together for so long, we do discuss things like children from time to time. ...
| Vegan Buddy???|
Hey It might be nice to have a diet buddy, vegan if possible! x
Hey sorry for my fake ghettoness, I'm new here! this app was basically the reason i got the G1 phone, awesome awesome stuff!! also on calorie count but this looks like its going to be more conven ...
Don't run, walk
I love running, but it's very hard on your body. Now that I am getting older I can feel my knee joints slowly dying under me.
on 09 Dec 16 05:30 PM
The confusing matter of rice
I always measure the weight/size after I cook it. I do the same with veggies. Make sure you're eating brown rice. If you are a runner then rice is great for your complex carbs before a long run.
on 09 Dec 16 05:28 PM
How to curb late night eating?
I always drink a glass of water if I feel like I need to eat. If I am still "hungry" then I will eat something healthy. The only other alternative would be to go to sleep. That also works for ...
on 09 Dec 16 05:25 PM
Thank you for your input....
on 09 Dec 16 04:24 PM
For those of you on Low-Carb diets
Thanks, jlbenitz - Since I restarted Monday I have been expanding my eating and not just limiting it to the MIMs. It was a good way for me to start though. They fill me up and I don't want the other ...
by LO-Carb Karen
on 09 Dec 16 03:06 PM
Paleo Diet: What's Your Experience?
There is no such thing as PALEO ....no one truly knows what people ate back in 'Cave Man' times , these are just labels people put on various 'ways' of eating and try and sell it to you ...
on 09 Dec 16 02:57 PM