| Fresh Start|
Hi all, I am ready to re-commit to being a healthier me. I am planning to retire the end of this year and I really need to get on a regular eating and excersize plan. One that I can stick to. Maintenance ...
no replies. 160 views.
started by Ivas-Diva
, 2 months ago.
| Vegan Diet|
Does anyone know of a site that gives you a sample vegan diet to follow where you can get the protein and all that you need to be healthy? My doc has me doing this diet for sometime. I just want to ...
| How should fatsecret handle people who are using it to further anorexia?|
I am NOT referring to the person I just responded to who is concerned about himself eating too little. My question is about people who aren't admitting they have a problem and are using fatsecret to ...
| Wanted Features: Calories only and Favourite foods|
I wish there was a way to input a calorific value only, like they have on MyFitnessPal. I also want to see somewhere I can save my favourite foods. I find it a hassle to search again for a food when ...
| Looking for:|
Need daily support, motivation ect. Help!
| Vegan ecouragment|
I'm once again starting a vegan diet, In the past I have had some good success with it, so I'm trying it again though revamping it. I'm trying to stay away from any food that is processed and ...
| 1 year of fatsecret|
I just noticed that today marks one year of me using fat secret. In one year, I've lost about 15 lbs. It's not that much, but at least I didn't gain any. :badgrin: Are you happy with the ...
| Eating just to make my RDI?|
I've been having issues with eating and purging for several months now. I've recently taken a serious plunge in the amount that I eat and I've dabbled in amounts averaging 400-600 and for ...
I've been on this site for 13 days now, but I'm starting to feel like nothing is working. I was wondering if anyone here would be able to help and needed support in return. I don't have ...
| Vegan Ah Hah Moment|
I am really interested in hearing people's vegan Ah Hah moments, or the moment at which you made the conscious decision to become vegan and what motivated it (a book, research, etc). For me, it came ...
| Raising a Vegan Child|
I am a vegan and have been with my (meat-eating) fiance for 6 years. While I do not have a child, nor am I pregnant, after being together for so long, we do discuss things like children from time to time. ...
| Vegan Buddy???|
Hey It might be nice to have a diet buddy, vegan if possible! x
Hey sorry for my fake ghettoness, I'm new here! this app was basically the reason i got the G1 phone, awesome awesome stuff!! also on calorie count but this looks like its going to be more conven ...
| Bipolar and weightloss???|
Hi! I had been taking medication to treat Bipolar Disorder and OCD for a number of years and this year I finally had enough of all the different medications that never seemed to make that much of a di ...
I am new to this site and I was simply wondering, if there is anywhere on here to keep track of exercise and what you have eaten or do you need to enter it into a journal all the time??? It would be great ...
I didn't record my food yesterday. My weekends are my problem. I barely ate anything. I had an apple fritter in the morning and a slice of pizza last night. My scale hasn't budge so I must be ok. ...
on 09 Mar 14 11:33 AM
Going for a permanent change
Track your food along the way and make yourself aware of what a serving looks like. Then make small adjustments to your food choices. Each week you should be losing weight if not you're simply eating ...
on 09 Mar 14 09:25 AM
Doing the 40/40/20 ratio
I don't follow such a strict mix. I do keep my net carbs (carbs less fiber) between 100-150 I then experimented with various proteins and fats. I rediscovered foods and found new foods I love. But ...
on 09 Mar 14 09:15 AM
What exercising will reduce breast size quicker?
I am hoping dropping 30 pounds will reduce mine. During menopause I went from a 34D to a 34DDD. The few times I lost 10-15 pounds didn't change them at all. At this size on a small frame they a ...
on 09 Mar 14 09:07 AM
I live in the middle of nowhere and I need TONS of support :-(
Thank you for the great tips! I love the add a minute everyday thing. Thanks again and I am glad to be here as well :)
on 09 Mar 14 08:04 AM
so today i went to the gym i burnt like 500 calories i was so happy thinking of stepping up my game:roll: :badgrin: :lol: :o
on 09 Mar 14 05:41 AM