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So So Sorry
I have never felt compelled to post myself. I read a lot and have learned so much from the community forum. I have to say, Kishlette has provided excellent advice here. Most people would have just said ...
by JimmyProsser on 24 Jun 17 07:40 PM
Calorie counter for Germany?
iOS. Hope you can help. Thanks muchly!
by EFudd on 24 Jun 17 03:47 PM
Sharing meals
Can anyone tell me how to share foods that I have entered with the community? My wife cannot find meals and foods that I custom entered in Fatsecret database. Thanks in advance!
by asa3066 on 24 Jun 17 10:36 AM
Anyone know any low-carb or no-carb snacks?
The above is a good list of suggestions! I personally love jerky. It's low in fat, high protein and takes effort to eat, so it slows you down! If you're looking for a snack, it's a nice one ...
by Kishlette on 24 Jun 17 02:36 AM
CHOLESTEROL
I have familial high cholesterol. I was only 16 when diagnosed (after a family member was) and had a BMI of 19 at the time. I tried modifying my diet and doing more exercise but no approach could get it ...
by Kishlette on 24 Jun 17 02:29 AM
Need Help!
Have you been restricting a fair bit before this started? Very low calorie days or creating a very large deficit? If I drop too low for a couple of days, I'll get that way too. It's why I keep ...
by Kishlette on 24 Jun 17 02:08 AM