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Weight settings
Your goal weight is set at 17kg which is a bit optimistic! On the website, go to 'My Weight History' and change your goal weight to 68. Or, on the app, go to weight and change the goal.
by jaybee51 on 18 Feb 18 03:32 PM
Hello I am New
We are good people!
by countrygalky on 18 Feb 18 01:25 PM
H pylori
I've been losing weight for health reasons lately but recently have been ill, throwing up and the like. So I went to the doctor and it turns out I have H pylori and am on a brutal 14 day course of ...
by green_wire on 18 Feb 18 10:38 AM
Ground Mixed Spice in a published recipe
I'm working through a cook book of recipes by Tom Kerridge - 'Lose wight for good'. and I've a number of questions. 1 Can I include these recipes into FatSecret (or will copyright prevent ...
by oranda on 18 Feb 18 10:17 AM
Restarting your diet - be your own inspiration
Be Inspired by YOURSELF! Don't let a lapse cause you to beat yourself up - YOU are the BEST motivation of all. Courage to RESTART and share your journey deserves a huge PAT ON THE BACK!
by Rose Hala on 17 Feb 18 10:33 PM
Good table manners make us eat less
Hello. Have you ever thought about our manners at the table and how they might affect how much we eat? Here are some manners that slow down our eating and teach us to chew and enjoy every bite. Sometimes ...
by Swiiila on 17 Feb 18 02:49 PM