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Looking for buddies doing Keto or LCHF
add me I was doing the Atkins and now I am doing the suddenly slim diet by first fitness.
by sally ladyyahingoyahingo on 20 Jan 17 12:08 PM
How to curb late night eating?
What has helped me is increasing the amount of protein that I consume and trying to shift my calories to earlier in the day. I also have a sweet tooth, so I make dessert every night. Lately I have made ...
by veronicamurphy0809 on 20 Jan 17 08:06 AM
How Often Do you weigh yourself?
I weigh in morning and evening. It doesn't really help, but I obsess about it.
by minitata on 20 Jan 17 05:25 AM
Anyone bulking?
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
by an00bis on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
by Crookedriver on 19 Jan 17 04:42 PM
Why I can't find an already existing item
Do you know which database need to be updated in a order to have a food create by me available in the apps Samsung Health ? Regards,
by villegente on 19 Jan 17 03:44 PM