Viewing topics for: Char60's own diet [ change diet | all diets ]
Happy thanksgiving
I wish everyone a very Happy day tomorrow. Turkey, Crab, Prime Rib, whatever it is enjoy, don't overdo.with food or drink........just a peaceful day with friends and family....... Then if you must ...
no replies.   204 views.
started by Char60, a week ago.   
Happy father's day
To all you guys out there have a wonderful day.
no replies.   1,166 views.
started by Char60, 3 years ago.   
How do I enter my weight
Hello Char60! It's easy...just click on My Fatsecret on the top left of the screen, then click on I Want to Weigh In. :)
1 reply, last reply by Char60, 3 years ago.   1,174 views.
started by Char60.   
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What is your hardest day?
Rckc - I'm also in the challenge and have been posting; I like posting because it keeps me on track. Thanks LightAir; so far today I've done really well; I have been doing paperwork so that is ...
by CammieCo on 04 Dec 16 01:14 PM
Building Stamina
if your pregnant stick to healthy eating and general light exercise your energy should be going towards the baby not doing excessive weightloss and heavy exercise
by spacey48 on 04 Dec 16 12:12 PM
Low cal nutritious foods
If you are just learning about calorie control or you just want some helpful guidelines, I thought that this was pretty good. https://authoritynutrition.com...
by Hermiones Mom on 03 Dec 16 07:58 PM
drink
I love tea, and I also drink it at night to curb hunger. It helps!
by LightAir on 03 Dec 16 06:55 PM
How my diet is going
What's with the ???
by CammieCo on 03 Dec 16 04:35 PM
Help i am on low carb diet !
Your body gets used to the same routine; whether it's diet or exercise, and excepts it as normal. Change your diet and exercise routine every couple of weeks and it'll help you lose. Switch your ...
by Yourpissingmeoff on 03 Dec 16 04:24 PM