| Time of the month is killing my diet!|
If you were chocolate...you would be running from me this week...just sayin...
| Back on track|
Ok I think I'm back on track. I even started running when I have time. I found that I am an emotional eater. That is why I've been up and down so much lately in calorie intake...I think I'm ...
| Good luck today :)|
Yea there is no way I am staying on my diet today. Especially when we have kit kat and snicker chocolate covered sugar heart shaped cookies in my office. I didn't stand a chance! I dont think I am ...
no replies. 1,015 views.
started by Maria Lakey
, 3 years ago.
| Raised my weight goal from 110 to 115|
I changed my weight goal not because I dont think I can do it, but because I am looking pretty slender lately and 110 might be a bit too much for my body type. As in I will look sickly. I think 115 will ...
| Getting easier|
Surprisingly this is getting easier and easier. I think I could eat the way I have been eating for the rest of my life…I don’t feel like I am struggling anymore. One less thing to stress about :d Hope ...
Just a bummer kind of day :( I didnt like what the scale had to say...I'm sure it will be better next week :)
I totally failed! In the last week of my challenge! Which I was doing really good...WAS being the key word. I took three days off and ate everything and anything. I'm not sure why I did it, but I ...
| 5:2 Fast???|
I keep seeing post that people are fasting..."5:2 fast" comes up a lot...what does that mean? Is fasting a good thing to do?
| Losing too much too fast|
In talking to my boyfriend today he also agrees that I am losing too much weight way too fast. I told him I was doing a three week challenge where I am sticking to eating 1200 calories a day; he made me ...
| A little discouraged...|
I only lost 3 lbs this past week. I have been strict on counting my calories and loggin EVERYTHING in. I did have one night where I did go all out and yet still stayed under 1500 calories...but my goal ...
| Need a scale...|
I need to buy a scale soon! I know I have lost more weight lately and I dont have a scale to prove it. Anyone have suggestions on brands or where to go to get one? Thanks a bunch :d
| Girls Night tonight!|
It's funny how at first I felt hungry ALL the time when I started FatSecret and now I feel I over eat at times. I hope it stays that way. It's girls night tonight and I'm a little nervous ...
| NEED TO DO THIS!|
:d So far so good I guess...but it's only my first day and it's only 4PM...wish me luck!
I just got invited to eat sushi for lunch!:d Is sushi bad to eat while on a diet?
Creating A "Group" Food
Psylocke26 wrote: If you've already entered a meal you can also... Thanks a bunch for the tip!
on 08 Dec 16 09:00 AM
Indeed HIIT is the best way of working out for me! Think about cats, they sleep all day but can jump in a second if required! They only do few second of intense activities, never for 40min :)
on 08 Dec 16 08:55 AM
Those ratios look pretty close to what some of my clients are doing on their low carb diets. That's a great goal. It's going to be challenging, and it sounds like you have a lot of determination ...
by You Can Weigh Less
on 07 Dec 16 08:34 PM
Don't run, walk
Yes very true. It's a great way to get to a baseline level of fitness too. I'll include bike sprints in some of my clients programs to speed results up as well...not for everyone, but high i ...
by You Can Weigh Less
on 07 Dec 16 08:25 PM
Lost some weight, mostly inches
Best reason of all to losing weight is for your health! Keep up the good work!
on 07 Dec 16 05:54 PM
Custom recipe problems
Maybe I'm missing something... The mobile app won't allow me to enter a custom, multi-serving recipe. The website won't show some of my custom foods (my preferred brands) to build a recipe ...
on 07 Dec 16 03:22 PM