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Myself
Me too! I've had a bad knee for the past 6 months and have gained 15 pounds which I didn't need in the first place. I have about 40 pounds to lose and would love some help in getting the weight ...
by Mari4564 on 18 Apr 15 02:31 PM
Cholesterol listing
It is one of the options for your food diary. Under mytoolbox, is my settings, on that page you can choose the 6 options for your food diary.
by mummydee on 18 Apr 15 12:26 PM
calling all Seniors
Foreverthin! awesome that you are traveling. I had an aunt who started traveling the world in her 70's. Greece how interesting! Linda, your journey sounds rather like mine best of luck with the ...
by wholefoodnut on 18 Apr 15 12:11 PM
Constipation issues
Make sure your drinking all your water and add some salad to your meals. Many times I will just eat an Atkins frozen meal and add a cup of salad greens to it. For me this was good as it made me feel more ...
by Lindar51 on 18 Apr 15 10:17 AM
chair work out
Does anyone do a sitting work out?
by audreybanks on 18 Apr 15 07:40 AM
GAINING Weight??
I didn't go by their calculation's for calories. I did a little research online and set my own. I love this site for tracking my weight, my calories as I enter them and most of all for the s ...
by Jillzee00 on 18 Apr 15 07:22 AM