After weight-loss surgery, new gut bacteria keep obesity away
Interesting article. http://www.reuters.com/article... quote: It is the first experimental evidence that changes in the gut microbiota cause the weight loss after gastric bypass, and that the new, ...
3 replies, last reply by David Gomes, 3 years ago.   4,576 views.
started by mikefarinha.   
Find proof of veracity of low-fat diet... win money!
"Since the Dietary Goals for the United States were published in 1977 suggesting everyone increase their carbohydrate intake and decrease their fat intake, has there been any evidence to support ...
no replies.   2,634 views.
started by mikefarinha, 3 years ago.   
Good Nutrition in 100 Words (version 4.0)
I found this to be a pretty good summary of good food for good health. [img]http://cavegirleats.com/w... What do you think of this list? Source: http://cavegirleats.com/2012/1...
no replies.   2,712 views.
started by mikefarinha, 3 years ago.   
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Weird what you crave
gotta start somewhere. I think the exercise becomes a lot more appealing after the weight starts leaving. My yoga classes are a lot less stressful with less belly in the way!
by erikahollister on 24 Jun 16 05:03 PM
HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
by DaveB0410 on 24 Jun 16 12:42 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM
New here! Need to lose about 20lbs
I've never been able to lose weight through calorie restriction before (only through exercise). I worked as a full time cleaner for 2 years and lost 2 stone whilst stuffing my face with whatever I ...
by slimmy10 on 24 Jun 16 08:14 AM
looking for support buddies please!
#Dee wrote: Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose. I am not sure if I am replying in the write place, it has been along time ...
by unsinkablemas on 24 Jun 16 05:15 AM
Acv
I've heard of this too! Mix 2 teaspoons in 8 oz water with 1 teaspoon of honey. Very good or weight loss. I know someone who uses it everyday. I have tried it, liked it but never have it everyday. ...
by CC170 on 23 Jun 16 11:38 PM