After weight-loss surgery, new gut bacteria keep obesity away
Interesting article. http://www.reuters.com/article... quote: It is the first experimental evidence that changes in the gut microbiota cause the weight loss after gastric bypass, and that the new, ...
3 replies, last reply by David Gomes, a year ago.   3,852 views.
started by mikefarinha.   
Find proof of veracity of low-fat diet... win money!
"Since the Dietary Goals for the United States were published in 1977 suggesting everyone increase their carbohydrate intake and decrease their fat intake, has there been any evidence to support ...
no replies.   2,193 views.
started by mikefarinha, a year ago.   
Good Nutrition in 100 Words (version 4.0)
I found this to be a pretty good summary of good food for good health. [img]http://cavegirleats.com/w... What do you think of this list? Source: http://cavegirleats.com/2012/1...
no replies.   1,225 views.
started by mikefarinha, a year ago.   
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Hi thanks for that. I am already on a low carb, low fat, high protein diet. I do really need to exercise more which would help I guess. What kind of exercise do you guys take? C x
by cmcewn on 20 Apr 14 07:08 AM
Crisis
I totally agree with Corifeo. Very simply put, you must eat slightly less than you use and you will lose weight. I try aim for around a 200 to 400 calorie deficit daily. If you decide to make up your ...
by Ryderod on 20 Apr 14 01:02 AM
Fell of the wagon
I wouldn't be too cut up about it. Once in a blue moon isn't going to be a major setback, as long as you get back on the wagon asap!
by Ryderod on 20 Apr 14 12:46 AM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Thanks I appreciate your comment Draglist. Happy Easter to you!
by MomjjjaLou on 19 Apr 14 11:43 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM
So You Want To Be A Loser
Well said!! 😃
by Kiki8123 on 19 Apr 14 03:21 PM