After weight-loss surgery, new gut bacteria keep obesity away
Interesting article. http://www.reuters.com/article... quote: It is the first experimental evidence that changes in the gut microbiota cause the weight loss after gastric bypass, and that the new, ...
3 replies, last reply by David Gomes, 2 years ago.   4,426 views.
started by mikefarinha.   
Find proof of veracity of low-fat diet... win money!
"Since the Dietary Goals for the United States were published in 1977 suggesting everyone increase their carbohydrate intake and decrease their fat intake, has there been any evidence to support ...
no replies.   2,510 views.
started by mikefarinha, 2 years ago.   
Good Nutrition in 100 Words (version 4.0)
I found this to be a pretty good summary of good food for good health. [img]http://cavegirleats.com/w... What do you think of this list? Source: http://cavegirleats.com/2012/1...
no replies.   2,169 views.
started by mikefarinha, 2 years ago.   
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Getting Back on Track (After Pregnancy)
Be kind to yourself, youre only four months in. I've had four kids and my belly has inflated and deflated so many times it will never be the same, you get used to it and move on. Eat a good variety ...
by Eitac on 02 Sep 15 05:09 AM
weighing self and food plan
Weighing self, Agree Weighing food, Should
by Glaun on 01 Sep 15 03:51 PM
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I recommend looking at doing an at home workout program. The best and healthiest way to lose weight is to eat healthy and exercise. 21 Day Fix is a great workout and I really enjoyed when I went through ...
by activeash on 01 Sep 15 03:13 PM
Define macros
that option is not available
by wholefoodnut on 01 Sep 15 11:34 AM
Recipes and Serving Sizes Question
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by TorilJ on 01 Sep 15 10:48 AM
How Often Do you weigh yourself?
I think this is one of the most popular forum questions. Fascinating that half a million people viewed it and 2500 answered. It doesn't matter how often you weight yourself. If you binged, you will ...
by summer576 on 01 Sep 15 10:19 AM