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Crisis
I started eating healthy since march, there are some days that i feel really motivated but the i Weight myself and i have only increase weight :( I´m going to the gym almost 5-6 times per week and ...
by Nati Mestizo on 16 Apr 14 02:54 PM
Before and After, anyone?
Here is me last Sunday after my daughter's cello recital the night before. I'm a little disappointed because I'm up 10 lbs from a few days before and it's all in the belly/torso. In fact, ...
by Draglist on 16 Apr 14 02:50 PM
Error Message
I have no idea, I just tried and it entered into my journal just fine. Before I finished typing pork chop , many different options popped up, but no error message. Try going into fatsecret.ca and try ...
by mummydee on 16 Apr 14 02:44 PM
Wieghtloss and Drinking Hot/Cold Water ?
Thanks a lot for the replies. How many Ounces of water should i drink a day ? I do a desk job all day :D
by Subash Chandran on 16 Apr 14 02:33 PM
High Fibre Diet
I think fiber is an underrated nutrient, and most people don't get nearly enough of it.
by Hoser on 16 Apr 14 02:16 PM
How Often Do you weigh yourself?
I have been weighing in daily first thing in the AM. But I think I will go to weekly as daily fluctuations are discouraging.
by Kimberley Murphy on 16 Apr 14 02:05 PM