Viewing topics for: Chocokitty9's own diet [ change diet | all diets ]
Motivation
Hey guys,I'm having real trouble with motivation lately, I know I'll be happier working out and being more healthy, but I feel so tired and I just can't bring myself to workout, do you have ...
9 replies, last reply by Spacey47, 2 years ago.   1,593 views.
started by Chocokitty9.   
Sleep
Does anyone have any tricks or hints about how to get off to sleep and get better sleep? Anything would be great! x
4 replies, last reply by Chocokitty9, 2 years ago.   1,476 views.
started by Chocokitty9.   
Colon Cleansing
Does colon cleansing actually help you lose weight? Does anyone have any experience of colon cleansing and if so, you could write a little account of it on here? Thanks guys! (: x
2 replies, last reply by Chocokitty9, 2 years ago.   484 views.
started by Chocokitty9.   
Workout DVD - "Slim in 6" Does it work?
Just bought this DVD set and wondering if it actually works - I really hope it does!! Are there any other workout DVDs that are good? I know the gym is probably better, but I'm so self concious ...
13 replies, last reply by NCNOLE, 2 years ago.   21,284 views.
started by Chocokitty9.   
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Is these real?
sorry, but what reporting of time are you referring to?
by howzat4u on 06 May 15 06:28 PM
Help!
:d Thank you so much!
by altagraciacastillo on 06 May 15 05:25 PM
Carbs... replacement foods
shirataki noodles, almost no calories and no taste. They are good especially in wok dishes
by kasiaKa on 06 May 15 02:44 PM
Vodka
Thanks for the website ieGod! Exactly what I was looking for :d
by Joan0816 on 06 May 15 01:08 PM
Restaurants Without Nutritional Information
Broken down by ingredients is a good start, estimate your portion size, then add in a good tablespoon or two each for oil, sauces, sugar, etc. that you can't see on the plate but are definitely there.
by ieGod on 06 May 15 10:56 AM
protein for the elderly
http://examine.com/faq/how-muc... There's a section about general protein intake which discusses that 0.8g/kg bodyweight is probably not enough for the elderly.
by ieGod on 06 May 15 10:54 AM