Viewing topics for: Chocokitty9's own diet [ change diet | all diets ]
Motivation
Hey guys,I'm having real trouble with motivation lately, I know I'll be happier working out and being more healthy, but I feel so tired and I just can't bring myself to workout, do you have ...
9 replies, last reply by Spacey47, 4 years ago.   2,247 views.
started by Chocokitty9.   
Sleep
Does anyone have any tricks or hints about how to get off to sleep and get better sleep? Anything would be great! x
4 replies, last reply by Chocokitty9, 4 years ago.   1,730 views.
started by Chocokitty9.   
Colon Cleansing
Does colon cleansing actually help you lose weight? Does anyone have any experience of colon cleansing and if so, you could write a little account of it on here? Thanks guys! (: x
2 replies, last reply by Chocokitty9, 4 years ago.   928 views.
started by Chocokitty9.   
Workout DVD - "Slim in 6" Does it work?
Just bought this DVD set and wondering if it actually works - I really hope it does!! Are there any other workout DVDs that are good? I know the gym is probably better, but I'm so self concious ...
13 replies, last reply by NCNOLE, 4 years ago.   26,806 views.
started by Chocokitty9.   
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For those who like to move it (move it)
So exciting! This will encourage me to start wearing my fitbit more regularly. Grateful for this update!
by yogibean on 24 Jul 17 10:08 PM
How fast is too fast?
I guess this isn't the helpful community I was hoping for. My weight seems to have stabilized anyway, so I guess I'll just use the site to record my numbers.
by michaelltaylor on 24 Jul 17 10:06 PM
Working on getting healthy (again)
Caktus, I had to eliminate Sugar all together. I can't cut back as I have tried that and I keep eating so much more, and so many carbs. I just gave it up about 3 weeks ago and I am so much happier ...
by SLLockhart on 24 Jul 17 07:35 PM
Back on track
Had a wonderful time last week with granddaughter visiting. Got off track (less exercising and ate at odd hours with more sweets and breads than usual). Glad I didn't gain more than I did. Back to ...
by Fran Boggs on 24 Jul 17 06:26 PM
How many of you are concerned about GMO's??
I think it is most likely doing what poison's are intended to do. Pesticides are killing our cells, killing and destroying our very genes. Modified foods are doing just that, I believe they are ...
by speh on 24 Jul 17 03:47 PM
Looking for a weightloss buddy
Hello I am a 61 year old female seeking a weight loss buddy in southern New Jersey.
by Goodheartgreatmind on 24 Jul 17 03:30 PM