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Chocokitty9's own diet
Hey guys,I'm having real trouble with motivation lately, I know I'll be happier working out and being more healthy, but I feel so tired and I just can't bring myself to workout, do you have ...
, 10 months ago. 1,163 views.
Does anyone have any tricks or hints about how to get off to sleep and get better sleep? Anything would be great! x
, 11 months ago. 1,130 views.
Does colon cleansing actually help you lose weight? Does anyone have any experience of colon cleansing and if so, you could write a little account of it on here? Thanks guys! (: x
, 11 months ago. 254 views.
Workout DVD - "Slim in 6" Does it work?
Just bought this DVD set and wondering if it actually works - I really hope it does!! Are there any other workout DVDs that are good? I know the gym is probably better, but I'm so self concious ...
, a year ago. 16,004 views.
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looking for macro-tracking veterans
It really is just another way of tracking. Look at it this way. No matter what food you ingest and how carefully you weigh it, your macros will be a little off because the macros recorded for any given ...
on 07 Mar 14 10:21 PM
Is there help for this website?
Well...., there used to be a good help section. Yet I'll be durned (family site) if it hasn't disappeared. I guess you will just have to ask a specific question, check the forums and hope someone ...
on 07 Mar 14 09:39 PM
>click on my fat secret(Green bar at top of page)>Click on my settings (on right side of page. Review all the settings listed and choose what you need. Good luck
on 07 Mar 14 09:25 PM
Pray Read Write--- the PRW to better eating better health
More protein More fiber Fewer carbs Less bad fats more good fats = one determined chic!!!!!!!
on 07 Mar 14 09:03 PM
how to post
Any time you do a journal entry, it comes up on the feed and people comment if they are so inclined. When I first started, I wrote my journal entries the way you would a diary. Now, I sort of do that, ...
on 07 Mar 14 06:54 PM
Starting dieting with stress and depression.
You may want to think about talking to a professional about your depression. A psychologist can help you fight the depression and motivate you to begin your diet. He or she can also make a determination ...
on 07 Mar 14 06:08 PM
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