Viewing topics for: Chocokitty9's own diet [ change diet | all diets ]
Motivation
Hey guys,I'm having real trouble with motivation lately, I know I'll be happier working out and being more healthy, but I feel so tired and I just can't bring myself to workout, do you have ...
9 replies, last reply by Spacey47, 11 months ago.   1,213 views.
started by Chocokitty9.   
Sleep
Does anyone have any tricks or hints about how to get off to sleep and get better sleep? Anything would be great! x
4 replies, last reply by Chocokitty9, a year ago.   1,199 views.
started by Chocokitty9.   
Colon Cleansing
Does colon cleansing actually help you lose weight? Does anyone have any experience of colon cleansing and if so, you could write a little account of it on here? Thanks guys! (: x
2 replies, last reply by Chocokitty9, a year ago.   277 views.
started by Chocokitty9.   
Workout DVD - "Slim in 6" Does it work?
Just bought this DVD set and wondering if it actually works - I really hope it does!! Are there any other workout DVDs that are good? I know the gym is probably better, but I'm so self concious ...
13 replies, last reply by NCNOLE, a year ago.   17,005 views.
started by Chocokitty9.   
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Wine
I'm the opposite. Totally weird but drinking alcohol helps me loose weight. Zero idea why.
by Terrylm1 on 23 Apr 14 08:55 AM
Fats
OK, so I'm eating about Carbohydrate (7%) Fat (52%) Protein (41%) I've lost weight, but I would like to eat more fats. I can't figure out what foods to eat. Everything is either protein ...
by demain2014 on 23 Apr 14 08:37 AM
My progress
A good day today. I am down nearly 17 pound. I am at target weight (170 lb) on a journey started March 5. This week I started wave 2, fitness level. I started jogging this week. The plan is 3 ...
by Markhamdons on 23 Apr 14 08:36 AM
Sugar
Agreed! Sugar is the bane of weight and unhealthy eatting (is sooooo addictive) it feels like what i think drug withdrawals might feel like when you go cold turkey.
by farmerblue on 23 Apr 14 08:32 AM
Natural Supplements To Improve Sexual Health
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by Hoser on 23 Apr 14 07:48 AM
No2 body building supplements for women
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