Viewing topics for: Chocokitty9's own diet [ change diet | all diets ]
Motivation
Hey guys,I'm having real trouble with motivation lately, I know I'll be happier working out and being more healthy, but I feel so tired and I just can't bring myself to workout, do you have ...
9 replies, last reply by Spacey47, 4 years ago.   2,354 views.
started by Chocokitty9.   
Sleep
Does anyone have any tricks or hints about how to get off to sleep and get better sleep? Anything would be great! x
4 replies, last reply by Chocokitty9, 4 years ago.   1,764 views.
started by Chocokitty9.   
Colon Cleansing
Does colon cleansing actually help you lose weight? Does anyone have any experience of colon cleansing and if so, you could write a little account of it on here? Thanks guys! (: x
2 replies, last reply by Chocokitty9, 4 years ago.   986 views.
started by Chocokitty9.   
Workout DVD - "Slim in 6" Does it work?
Just bought this DVD set and wondering if it actually works - I really hope it does!! Are there any other workout DVDs that are good? I know the gym is probably better, but I'm so self concious ...
13 replies, last reply by NCNOLE, 5 years ago.   27,270 views.
started by Chocokitty9.   
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started low carb
I saw your food log and your mayo says 10 carbs. There are much better mayos out there or maybe this is a typo. I make my own out of 1 cup avocado oil, 1 tsp apple cider vinegar, 1 Tbl dijon mustard ...
by Stinkerbellorama on 22 Feb 18 05:09 PM
Australian Woman 60's
Hello ladies, It's good to see so many of us older folks dedicating ourselves to getting healthier. We're probably pushing our life expectancy up a notch or two. Since I last posted, my weight ...
by Peggy Juricek on 22 Feb 18 03:50 PM
Super Juice Me by Jason Vale
Has anyone tried the Super Juice Me or Super Blend Me detox diets by Jason Vale? Has it worked for you? Please share your experience
by Evelynfre on 22 Feb 18 01:54 PM
Daily Report In Grams
Hi all Is there a way to change the Reports of the macros to grams instead of percentage? For instance, I go into report for my day, and it shows 55% carbs and my goal is 43%. 23% fat but my goal is ...
by kurtdl on 22 Feb 18 10:24 AM
Quick question about RDI!
Hey guys! Hope everyones week is going well. My problem is that I can't seem to change my RDI manually. Anyone knows how I can put my own number into it instead of just having the option to modify ...
by Mr_Deadlifter on 22 Feb 18 10:21 AM
user ID
You can synchronize the smartphone (click smartphone settings) with your PC. Though I haven't synchronized them and I use one user name for both. Stay here, it is a very supportive site with nice ...
by veraclose on 22 Feb 18 10:15 AM