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Working on getting healthy (again)
I never used sugar for anything its'just all the junk food i'm trying to get away from.But i'm positive I can do this,we all can do this.
by caktus on 25 Jul 17 07:27 PM
Delete Multiple Notifications?
Anyone know if there is a way to select multiple notifications for deletion, or to delete those older than a certain date? I haven't deleted any since I joined and now have a long list .. I see how ...
by rhills on 25 Jul 17 04:50 PM
Protein Shakes
Does anyone make protein shakes or smoothies at home and take them to work? I can't use a blender at work, but the new eating plan I'm following calls for shakes or smoothies as snacks during ...
by mars2kids on 25 Jul 17 04:13 PM
How to Add Food Item From Recipe
You can input that recipe and it will divide the calories per portion and you can add it the your meal plan that way.
by kamace920 on 25 Jul 17 03:00 PM
Salts & Minerals
A FEW VIDEOS ON SALTS & MINERALS. Dr. Joseph Mercola, Amazing Health Benefits of Himalayan Salt www.youtube.com/watch?v=HoE4ug... Dr. Josh Axe, Table Salt Vs. Himalayan Salt: Which is Better www ...
by Trucker Larry on 25 Jul 17 02:03 PM
How fast is too fast?
I agree with Rhills, it may be that you need a medical answer rather than a nutritional/anecdotal one. It may be that you are losing water. Weight loss is dramatic at first, especially when you have a ...
by fattyfattyboombooms on 25 Jul 17 12:53 PM