Viewing topics for: Sarahwatever's own diet [ change diet | all diets ]
Will I ever be content with my weight?
. I've been yoyo dieting for a lot of my life, but last year I reached to be almost 160 pounds! ( I am 5'6". For the past year I've been gradually losing weight. At first my ultimate goal ...
8 replies, last reply by Itzjstjeff, 2 years ago.   6,140 views.
started by Sarahwatever.   
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Constipation issues
Look into using magnesium supplements too. Magnesium is good for cramping feet and legs but has the effect of loosening the bowels too. I take it regularly and have no problems with constipation.
by JovialJ on 08 Oct 15 11:38 AM
New study re: Whole Milk vs Fat free
trim milk for me, now and forever :)
by howzat4u on 08 Oct 15 11:08 AM
Just starting
you should be able to lose 14lb in 6 months easy I would be surprised if you didn't lose a LOT more good luck :)
by howzat4u on 08 Oct 15 10:53 AM
The big day
What is Marmite? Is it gluten free? I have an allergy to gluten.
by PeigiAnn on 08 Oct 15 09:42 AM
weight lifting and Low Carb????
Being an epileptic the best plan for you is keto. Have you cleared all of this with your specialist. Seen you go to ICU so many times.Would be awful if you take a turn for the worst.
by LowCarbFemmeFit on 08 Oct 15 09:28 AM
What Foods to Avoid When Trying to Lose Weight: What Not to Eat!
Top Ten: What Not to Eat and Not to Drink! Losing weight is always difficult for us mere mortals. However there are a few ways to speed up that weight loss. One way in particular is cutting some foods ...
by losing44 on 08 Oct 15 04:56 AM