Viewing topics for: Sarahwatever's own diet [ change diet | all diets ]
Will I ever be content with my weight?
. I've been yoyo dieting for a lot of my life, but last year I reached to be almost 160 pounds! ( I am 5'6". For the past year I've been gradually losing weight. At first my ultimate goal ...
8 replies, last reply by Itzjstjeff, a year ago.   5,864 views.
started by Sarahwatever.   
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water loss
Here's an interesting article re Fat vs Muscle myth http://www.aworkoutroutine.com...
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by howzat4u on 24 Jan 15 06:57 PM
Bad Day!
don't be too hard on yourself, we all have the odd bad day as long as you get right back to it, you will be fine good luck :)
by howzat4u on 24 Jan 15 05:41 PM
hi fellow fatkillers!
Welcome and good luck :) When I joined this site 3 weeks ago, and started watching my calorie intake, I also had 20 kg to lose, now I only have 15 to lose :)
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GROUP LOSS
me too:)
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