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How Often Do you weigh yourself?
First thing every morning
by firefighterwife2b on 16 Sep 14 10:07 AM
Low Calorie Diet with no results??? *frustrated*
One thousand and 10 calories a day is freaking low for a teenager. If you are that into changing your weight, try different methods and don't stick with only lowering calories. Introduce sports, take ...
by Peace Walker on 16 Sep 14 09:00 AM
Really Doing This!
Alright, I have finally got my mind set to do this and get it done. Back at this for the 4th time now and really looking forwrd to keeping on track. Support always helps, and that I don't really get ...
by Brittney0808 on 16 Sep 14 08:17 AM
snack attack
don't like this feeling at all, I'm not craving anything and I'm not hungry but I feel like eating or moving my mouth all day. maybe i lack something ?
by Saige18 on 16 Sep 14 07:41 AM
Fluid Tracking
On FS, you enter your water the same way you enter your food. Type in water and select/enter ounces.
by Peaches804 on 16 Sep 14 07:23 AM
finally made it
Exactly, you've worked to lose it, don't gain it back. I'm currently struggling to find that maintenance formula for myself and get my workout schedule so it's simply part of my routine. ...
by wholefoodnut on 16 Sep 14 07:04 AM