Viewing topics for: Paleo Diet For Athletes [ change diet | all diets ]
Paleo Challenge, Lose 25 lbs in a Month
Lose 25 lbs in a Month with little/moderate exercise. Stop cheating yourself. 1. Eat real food – meat, eggs, vegetables, nuts, seeds, fruit, oils 2. Do not eat dairy. This includes butter, cheese, ...
1 reply, last reply by meh204, 5 years ago.   3,093 views.
started by Jerkola20.   
What formula for total calories ?
Wondering how the app calculates calories. I thought it was 1g fat - 9kcal, 1g carb = 4kcal and 1g protein = 4 kcal. When I try this on my totals on fatsecret the calories com up short !
5 replies, last reply by Hammerofthor, 5 years ago.   1,251 views.
started by Hammerofthor.   
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Low carb, low fat and low sodium
I actually work for a completely different nutrtion company. I'm not advertising, I'm just saying there is a diet out there that is low carb, low fat and works.
by gabichaytor on 23 Jan 17 06:09 AM
How Often Do you weigh yourself?
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by Peppie Pop on 23 Jan 17 04:23 AM
back again
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by genkilady on 23 Jan 17 04:10 AM
Newbie
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by Frosty Heimdall on 22 Jan 17 10:33 PM
Is it possible to add some extra meals on my personal Fatsecret.com page?
Hello, good day everyone! As I am not sure about all the functions of the website, I need a support: - I have in general 6 meals a day, considering what I take along my workouts (run) and the post workout ...
by Lrrodrigues on 22 Jan 17 08:43 PM
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by Terri TCat on 22 Jan 17 08:07 PM