Viewing topics for: Paleo Diet For Athletes [ change diet | all diets ]
Paleo Challenge, Lose 25 lbs in a Month
Lose 25 lbs in a Month with little/moderate exercise. Stop cheating yourself. 1. Eat real food – meat, eggs, vegetables, nuts, seeds, fruit, oils 2. Do not eat dairy. This includes butter, cheese, ...
1 reply, last reply by meh204, 4 years ago.   2,824 views.
started by Jerkola20.   
What formula for total calories ?
Wondering how the app calculates calories. I thought it was 1g fat - 9kcal, 1g carb = 4kcal and 1g protein = 4 kcal. When I try this on my totals on fatsecret the calories com up short !
5 replies, last reply by Hammerofthor, 4 years ago.   1,060 views.
started by Hammerofthor.   
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lose weight
Is there anyone who has had a hysterectomy, hip replacement, cancer treatments, radiation and has trouble losing weight. I follow the diet for the most part. The scale does not move. It has remained the ...
by fr10920 on 04 Sep 15 08:59 PM
here's 2 the freakin wknd😊
just to point out, if you want to make a message to your buddies, you should write in your journal, this is the forum and not your buddie list :)
by howzat4u on 04 Sep 15 03:53 PM
beer
so whats your point?
by howzat4u on 04 Sep 15 03:52 PM
Recipe ingredients listing as servings
What I did was create a recipe as a single serving - so that I know everything in the recipe in terms of weight. As long as the proportions remain the same - you can cook any size batch you want. For ...
by 2EZZZ on 04 Sep 15 03:42 PM
It's a Lifestyle
;) I keep reading posts with quotes like "is it worth it" ... resulting in no weight loss this week. Folks just remember, this isn't a diet, it IS a lifestyle change; i.e., it isn't ...
by Pearl4Him on 04 Sep 15 11:36 AM
How to sign into the mobile app with google?
Hello, I've got a nice fatsecret setup, and am doing "login with google" on my computer. I've installed the mobile app (Android), and when I tell it to log me in, there's just ...
by replicon on 04 Sep 15 10:45 AM