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Menopause ;
Any suggestions on the best way to help loose weight while i am in menopause.
3 replies, last reply by Preggo38, 3 years ago.   2,025 views.
started by jbrasser.   
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New to group - Question for phase II
Steven Lloyd wrote: Hey Randy...I hear you...but would it be safe to say that you were highly motivated at this time...motivated enough to shell out $500 AND go to a Dr. to make sure that this new diet ...
by randyhudson on 24 May 16 12:28 PM
How Often Do you weigh yourself?
I do better daily it keeps me focused on what I need to do for the day even though I know it flucuates (spelling) mentally I stay in control.
by pattychaney on 24 May 16 05:14 AM
The Losing and Gaining yo yo
Personally no When I did low-carb (Atkins - Harcombe) I swung massively between total commitment and weight loss and crashing and burning hard so that I ended up heavier So it didn't work for me ...
by rabbitjb on 24 May 16 03:39 AM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM
Lost 21 Pounds in 21 Days
Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
by Engeland on 23 May 16 02:19 PM