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Atkins
My husband and I replaced our eggs for the atkins shakes for breakfast. It took a while but we couldn't eat another egg. We have an egg omelet now and then. We eat our meat veggies for the other ...
by Renee1963 on 01 Aug 14 07:00 AM
Another non diet day
Hello. I would like to share my experience and get help! I used do go on a diet on Mondays it is just a habit to begin everything on Mondays. So I can be on a diet only for 3 maximum 4 days then I just ...
by icyheat on 01 Aug 14 06:56 AM
156.9/ Not upset, It could have been worse considering what I ate this week.
Ok 156.9, But I am not upset considering what I ate this week. I am still out of the 160's and I am doing a diet restart. So next Fat Secret Weigh Scheduled for next Friday -Goal will be 153. HAPPY ...
by pwrestlephoto on 01 Aug 14 06:26 AM
I did well today!!!!
Great self control - great choice to pass on them!
by jwill77nc2 on 01 Aug 14 06:05 AM
Changing my weight goal
Haha, you're welcome :-)
by snezica on 01 Aug 14 06:00 AM
Happy Birthday
You're welcome. Just a tip, you don't have to drastically change your way of eating. Just choose whole-wheat macaroni and brown rice, not white rice for an example. It tastes almost the same but ...
by snezica on 01 Aug 14 05:28 AM