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Latest posts

What do you have to be thankful for in life

>>Eat what I want, when I want, eat it consciously, and stay out of trouble. Life is good!<< A nice sentiment and a good motto. Thankful today for being able to share in the various pers ...

by Aussjz on 20 May 13 07:10 AM

Long time absence - little accomplished :-(

As Spacey said, 'that's enough to bring down the strongest person" ! You have gone thru , along with your daughter-in-law, more than anyone should have to endure in a lifetime. But i ...

by mummydee on 20 May 13 06:30 AM

Sara

Succinct....do you mean paleo or primal ? Neither of which anyone can actually agree on!

by Spacey47 on 20 May 13 04:56 AM

Long time absence - little accomplished :-(

I signed up for fat secret in 2008. In all that time I've never posted anything. My life has been one crisis after another. First I lost my 65K per year job, due to the sudden closing of the company ...

by handymom on 20 May 13 03:37 AM

Desserts

[quote]juthompson wrote: but I have been eating a small piece each day. This has to stop! Diablo360x wrote: [quote][/quo... A small piece a day is nothing to fret over. Get a food scale and weigh ...

by Gregsteria on 20 May 13 03:00 AM

The rational and scientific weight loss discussion thread

A bench press done properly with free weights should also work the stabilizers, and it is safer to use heavier weights than with dumbbells. However for full development depending on one's goals a ...

by Spacey47 on 20 May 13 02:46 AM

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