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Number of Calories Recommended Correct
Most people think that Fatsecret's RDI is on the high side. 1200 calories sounds like it may be on the low side but it depends on your age, weight, and activity level. Google "IIFYM RDI Cal ...
by jmb3450 on 10 Feb 16 11:44 AM
Joining this group
I cannot find a link to join this group. Help!
by denverbri69 on 10 Feb 16 11:31 AM
How to configure FatSecrets
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
by denverbri69 on 10 Feb 16 11:29 AM
Healthy Snacks
Yum yum! Need my delivery address?
by bren.ec on 10 Feb 16 11:23 AM
Reset my body
I'm a real person, sorry if it looks like spam. Of course i am a USANA distributor but the objective of this post is let the interested people to know a real testimone. Today, it is my third day of ...
by ab.flores83 on 10 Feb 16 10:17 AM
Hi there
Track or go on the 5:2 diet if you don't want to track every day. After a few weeks of tracking you should be back in control. Post on the site so you can get support. Good luck.
by eclipsesolaire on 10 Feb 16 08:21 AM