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Calories
Now I'm trying to find how to upload my food pics. Trial and error so far.
by Roschelle McGowan on 21 Apr 18 04:05 PM
BMR with activity factor
Is it generally accepted that daily caloric intake (to maintain) is BMR x Activity factor? In my case, my BMR is 1997 and activity factor (sedentary) is 1.2 so my calories to maintain are ~2400 ( I have ...
by sophie-annebergeron on 21 Apr 18 02:51 PM
How Do I delete a saved meal?
Me too! How do I remove a meal I entered into My Favorite Meals?
by ycandrea on 21 Apr 18 01:15 PM
Carbs
How many carbs do you need aday
by nanapapyll82 on 21 Apr 18 09:57 AM
Additional graphs
I want to graph my Net calories (intake minus exercise) versus date along with my weight versus date. I can easily create the graph in excel if I can get the data out of FS. The Food Diary has the export ...
by bcdn on 21 Apr 18 08:14 AM
Cholesterol
Why do you think cholesterol *in your diet* is to high? My understanding is that your body produces 75% of the cholesterol and 25% comes diet, and that if you raise or lower your cholesterol intake, your ...
by HardDaysKnight on 21 Apr 18 06:31 AM