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Fed up with counting calories and carbs - learning to trust myself with food.
I'm like Draglist, when I quit counting I tend to eat junk and it starts with just a chocolate here or there, then it's out for fast food, and just grows from there and I fool myself into thinking ...
by mars2kids on 17 Apr 14 10:45 AM
Diabetes Miracle, Phase 1
I've been following this approach for 5 weeks now. I expect to switch to Phase 2 (increased carbs, but still restricted in quantity and timing. I don't know what my blood sugar readings should ...
by Ldav7 on 17 Apr 14 10:20 AM
Restart - New Goal
Today is the first day of what will hopefully be my last restart! My new goal is to lose 100 pounds and then TUMMY TUCK! Haven't had a flat tummy since 10th grade and I am 49 years old. I love ...
by TJCoker on 17 Apr 14 09:19 AM
Massage envy
I want to know if drinking hot water would help in weightloss .Few of my friends told that they lost considerable amount of weight post drinking hot water frequently. [url=http://www.massageenvy.co... ...
by LukeGWinn on 17 Apr 14 08:41 AM
High Protein Lower-Fat Options (Using whole, real foods)
Thanks. Great staple foods.
by Draglist on 17 Apr 14 08:18 AM
Garcinia Cambogia
ridiculous..... isn't it wholefoodnut? dr's have about 1 week of nutrition training and then dole out crap like this.... We all know that if it's not sustainable for life then it's ...
by mummydee on 17 Apr 14 05:34 AM