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beans and cooking them
I soak beans overnight and cook in a stovetop pressure cooker for half an hour. They end up quite soft. It seems they would end up like refried beans if I kept cooking but I never tried because that's ...
by solatro on 27 Aug 14 07:56 PM
Sharing for Comments and Thoughts
Mummydee - that's my exact thought too
by DarleneW101 on 27 Aug 14 07:49 PM
Eggs anyone?
Eggs are a great source of protein. Egg protein is rightly called the golden standard because yout body can use it 100 percent. Unless you're bodybuilding, bulking up etc. the best way to eat eggs ...
by solatro on 27 Aug 14 07:45 PM
will power
To the extent of knowledge, 1 kg per week is the ideal pace to lose weight. Congrats and best of luck to keep going at this pace. Eating stuff you like from time to time is a good idea, too. The best way ...
by solatro on 27 Aug 14 07:36 PM
Trying 1 more time
hey guys I’m struggling to find snacks that i can eat during the day that are low net carbs. Please help with some ideas. I do understand that its something that ill need to maintain i just need to be ...
by webb2012 on 27 Aug 14 05:29 PM
struggling
I have had diabetes and knee pain for many years I lost 100lbs. and both are in remission. Also, my high blood pressure is gone, and I am, off both medications. I am a sugar addict and a binge eater, ...
by lmb# on 27 Aug 14 03:57 PM