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Supplements
That's what is so great about these products our family uses. Gives you the benefits of 20-30 fruits, vegetables, berries and grains in a much more convenient way...caps or chewables. Replaces h ...
by Yes2health on 28 May 15 02:06 PM
Skipping breakfast? Binging?
Wow! for me it's exactly the other way around> If I skip breakfast I'm guaranteed to binge later. Or taking a LOT of will power NOT to binge. When I do eat a large breakfast I think it helps ...
by billtech66 on 28 May 15 11:00 AM
No Appetite
Had two teeth pulled yesterday so I had no appetite and missed one meal . Doing better today :)
by dialla3201 on 28 May 15 08:20 AM
Feeling optimistic
Determined to change my eating habits and develop an all around MUCH more healthy lifestyle. I'm going to stay positive and take things one day at a time. I think I've always failed at losing ...
by desbaru on 28 May 15 07:42 AM
Vodka
Wow that's pretty brutal,, I think we all know alcohol is not good for any of us .. but it is a fact of life just like cake , cookies and donuts. And as adults if we can choose to consume in mo ...
by Tamarah Jo on 28 May 15 07:16 AM
RDI
Hey All, I appreciate everyone's feedback. I weighed in today and went down 1.4 pounds. We'll see if it's a fluke or not. I did eat all my RDI yesterday and it was tough but I fit them all ...
by Da Bana on 28 May 15 06:20 AM