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Carbs......Oh my!!!
I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vegetable and meat. I am so co ...
by underconstruction69 on 28 Aug 15 09:13 AM
Feelin it
Lovely feeling, sometimes inch loss is much better than what the scales say, as they are so many variables that affect weight :)
by eclipsesolaire on 28 Aug 15 08:21 AM
Vegetarian
Make your own veggie burgers. They aren't hard. You can freeze them with wax paper between and pop them apart. Much less $$$ and you can control what goes into them.
by wholefoodnut on 28 Aug 15 08:13 AM
If you could buy one workout machine- what?
My WII sits there unless the grandkids are there. I even have the balance board etc. and it's rearely used. There are lots of activities avail used for pretty cheap for it. I love my WOSS attack ...
by wholefoodnut on 28 Aug 15 07:19 AM
stuck at same weight
exercise more, keep an eye over your eating habits
by maktrim1 on 28 Aug 15 01:39 AM
How to Add Custom Food using iPhone app?
Don't know. All I know is from numerous posts over the last years that iPhone app with the PC app cause mucho problemos.
by Glaun on 27 Aug 15 09:58 PM