Viewing topics for: Bryan Owen's own diet [ change diet | all diets ]
RDI
I do not understand the RDI. It has me at over 3100cal per day to maintain I imagine. I want to lose weight so I have avg about 2300cal a day. How is this determined to actually lose weight. I feel good ...
3 replies, last reply by eKatherine, a year ago.   2,781 views.
started by Bryan Owen.   
In search of New Diet Buddies.
I am new here trying to learn my way around. So far I really like the setup here. Alot of good information, facts, recipes and tracking abilities. Add me as a friend if you like.
1 reply, last reply by Bengal Mom, a year ago.   1,335 views.
started by Bryan Owen.   
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today is my birthday!!!!!!!!!!
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by Changingme1 on 01 Aug 14 05:33 PM
RDI
I don't agree with the "calculated" RDI for me. Can I do a manuel overide?
by sjensen23 on 01 Aug 14 05:29 PM
Searching for my mom on here
I'm guessing your mom is Shirley B.
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Having a go Joe!
Hi Andy definitely talking about the toy boy! :).
by nb girl on 01 Aug 14 03:25 PM