Viewing topics for: Bryan Owen's own diet [ change diet | all diets ]
RDI
I do not understand the RDI. It has me at over 3100cal per day to maintain I imagine. I want to lose weight so I have avg about 2300cal a day. How is this determined to actually lose weight. I feel good ...
3 replies, last reply by eKatherine, 4 years ago.   3,283 views.
started by Bryan Owen.   
In search of New Diet Buddies.
I am new here trying to learn my way around. So far I really like the setup here. Alot of good information, facts, recipes and tracking abilities. Add me as a friend if you like.
1 reply, last reply by Bengal Mom, 4 years ago.   1,751 views.
started by Bryan Owen.   
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Can't stand the taste of ACV
What is AcV? Even though i dont what that is sounds like a great idea. when i had to do that nasty prep drink for my colonoscopy. i chased it with apple juice and it helped.
by butterflygirl42 on 29 May 17 11:15 AM
What does (*only some food) mean?
People on diets under report intake a lot of the time. Clicking the "this is exactly what I ate" is kind of like confirmation that you carefully entered exactly what you ate.
by Diablo360x on 29 May 17 10:43 AM
What Should I do
Just by looking at your food entry, I suggest you to try eating what you normally eat for dinner for lunch, and lunch for dinner. It is important to eat lunch an hour or two later than the normal routine ...
by seywut11 on 29 May 17 10:05 AM
Looking for someone with similar statistics :)
She isn't real
by Kris AZ on 29 May 17 09:27 AM
Crazy Diet Fads
Yeah, My childhood friend used to be like that too. Bless her heart! She has always had a weight problem though. Now as an adult she stopped all that crazy and now goes to the gym most nights. Because ...
by butterflygirl42 on 29 May 17 08:23 AM
Setting Custom Macro goals for web page
We can do this function inside the app but not in the web page, the same for daily goals macros (also with daily goals you can't see in the app or the web page the kcal that you did setup for that ...
by Quickg0ld on 29 May 17 06:31 AM