Viewing topics for: Belize Scott's own diet [ change diet | all diets ]
Exercise and Weight Diary
I don't like the fact that the site pre-programs in the calories burned. There needs to be a modification which allows us to put whatever we want in that or even zero it out and only look at the ...
3 replies, last reply by erika2633, 2 years ago.   1,641 views.
started by Belize Scott.   
re-setting what this program says is my basic metabolic rate of 2210 cal/day. I have had it measure
Is there a way for me to modify this? Also is there a report that I can generate which will show what my daily: meals and relative values for fat protein carbs plus show my related exercise and calories ...
2 replies, last reply by Belize Scott, 2 years ago.   2,401 views.
started by Belize Scott.   
Adding some foods
Hi, sorry if this has been answered a million times...I am a newbie. I would like to add my own recipes with the nutritional values and quite figure out how to do that. I mainly want to enter recipe ...
1 reply, last reply by Hoser, 2 years ago.   1,296 views.
started by Belize Scott.   
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Stalling/Frustration
ChiBabs wrote: ceecelia... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long as you ...
by ceecelia on 25 Apr 15 04:35 PM
Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM
A Diff. Kind of "Scale"
I would take them maybe once a month or every 2 weeks, because not seeing the progress right away might be disappointing, even if there is progress
by soraya_deb on 25 Apr 15 09:39 AM
WHY THE SCALES LIE
Thanks KasondraP, your reply is exactly what I wanted to hear from this post ! Good luck to you
by mummydee on 25 Apr 15 07:01 AM
how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM
Atkins
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
by mummydee on 24 Apr 15 06:22 PM