Viewing topics for: Belize Scott's own diet [ change diet | all diets ]
Adjusting resting kcal and sleeping calories burned
My basal metabolic rate is much lower than predicted...around 1500 rather than the 2264 predicted. Is there a way for me to manually reset this?
no replies.   170 views.
started by Belize Scott, 3 months ago.   
Exercise and Weight Diary
I don't like the fact that the site pre-programs in the calories burned. There needs to be a modification which allows us to put whatever we want in that or even zero it out and only look at the ...
3 replies, last reply by erika2633, 2 years ago.   1,689 views.
started by Belize Scott.   
re-setting what this program says is my basic metabolic rate of 2210 cal/day. I have had it measure
Is there a way for me to modify this? Also is there a report that I can generate which will show what my daily: meals and relative values for fat protein carbs plus show my related exercise and calories ...
2 replies, last reply by Belize Scott, 2 years ago.   2,432 views.
started by Belize Scott.   
Adding some foods
Hi, sorry if this has been answered a million times...I am a newbie. I would like to add my own recipes with the nutritional values and quite figure out how to do that. I mainly want to enter recipe ...
1 reply, last reply by Hoser, 2 years ago.   1,332 views.
started by Belize Scott.   
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