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Before and After, anyone?
Very nice, Bill! Awesome picture. And thank you, everyone, for the compliments.
by kingkeld on 17 Apr 14 10:56 AM
Fed up with counting calories and carbs - learning to trust myself with food.
I'm like Draglist, when I quit counting I tend to eat junk and it starts with just a chocolate here or there, then it's out for fast food, and just grows from there and I fool myself into thinking ...
by mars2kids on 17 Apr 14 10:45 AM
Diabetes Miracle, Phase 1
I've been following this approach for 5 weeks now. I expect to switch to Phase 2 (increased carbs, but still restricted in quantity and timing. I don't know what my blood sugar readings should ...
by Ldav7 on 17 Apr 14 10:20 AM
Restart - New Goal
Today is the first day of what will hopefully be my last restart! My new goal is to lose 100 pounds and then TUMMY TUCK! Haven't had a flat tummy since 10th grade and I am 49 years old. I love ...
by TJCoker on 17 Apr 14 09:19 AM
Massage envy
I want to know if drinking hot water would help in weightloss .Few of my friends told that they lost considerable amount of weight post drinking hot water frequently. [url=http://www.massageenvy.co... ...
by LukeGWinn on 17 Apr 14 08:41 AM
High Protein Lower-Fat Options (Using whole, real foods)
Thanks. Great staple foods.
by Draglist on 17 Apr 14 08:18 AM