In order to see change, you are going to have to change. Change is good! You see that your menu isn't working for you so you need a plan. Research various diets and see which one you could live ...

by C67241 on 31 Jul 14 09:47 PM

Bowel Movements

I have always been that way. I only get relief every 3-5 days and it still doesn't seem to be enough. I have IBS but have never had thyroid checked. I want to but completely petrified of needles. If ...

by beware5289 on 31 Jul 14 07:53 PM

Eggs anyone?

I have wondered about how many eggs a day I can (safely) eat a day. We have our own chooks and currently getting 5-7 eggs a day. When they are in full swing, we will be getting close to a dozen a day! ...

by Ibizan Lover on 31 Jul 14 06:10 PM

All the "magic pills"

Thanks everyone, quite funny. And yes, I did try those fat blockers once some time ago. While I may have blocked some fat, the side effects were disastrous. My friends would no longer sit near me, wri ...

by Glaun on 31 Jul 14 05:31 PM

Having a go Joe!

Keep it steady, its best if you take your time and your body gets use to it, anything more and its over the top, you wont want to stick to it and you wont be use to it. let the body adjust to the diff ...

by andycross69 on 31 Jul 14 04:28 PM

view more posts