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Info: The 5 foods You Should NEVER Eat
There are no foods that you should never eat. If you eat so much of the nutrient devoid foods that it causes you to not get enough nutrients/fiber then you should probably cut back. You have to look ...
by Diablo360x on 23 Jan 18 11:13 PM
Looking for LOW sugar and LOW Carb snacks
Walnuts, almonds and I`m sure other nuts. Once the fiber is deducted from the carb they are pretty low. Some people are making these crackers with seeds I wonder if they might have a recipe where seeds ...
by Charlotte_15 on 23 Jan 18 10:00 PM
Wink Frozen Desserts Not There Yet
I agree. I have eaten two pints since posting. Definitely edible and lots fiber, but not going to reorder.
by Draglist on 23 Jan 18 09:29 PM
Struggling need some advice
How much effort do you put into your workout? How long does it take you to do the elliptical? You should research it and find out if you are moving fast enough or training hard enough. How about the ...
by Charlotte_15 on 23 Jan 18 06:06 PM
President's Day Goal
i'll make a President's Day Goa: I'm going to challenge myself to keep my carbohydrates to 50%, protein 20% and healthy fats to 30%. That is the ideal diet for me.l
by Peggy Juricek on 23 Jan 18 05:37 PM
not happy
so went off my diet today....had abit of a celebration.....have realized i need to cut back on the carbs in order to loose weight
by Helldenn on 23 Jan 18 02:01 PM