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Swollen ankles???

Ugh Advice!!

by JBL12 on 22 May 13 04:16 PM

Atkins buddy needed

I'm wanting an Atkins buddy also beginning the program and willing to share the journey and celebrate our accomplishments, ideas, recipes etc. A low maintenance non-demanding partnership,in all.

by Leethal on 22 May 13 04:11 PM

Paleo

I'm on my third Paleo book and have found so many different theories it's amazing. Dairy, no dairy, is a big one. One person insists he's dairy free, yet in his recipes, he makes an omelet ...

by mummydee on 22 May 13 02:59 PM

NEWBIE

Welcome aboard! You'll like it here if you're serious about losing some weight and living better and healthier. FatSecret Works. :)

by kingkeld on 22 May 13 01:07 PM

Newbie and question

I started Atkins on April 1st, and lost 7 pounds already. I slipped for 10 days because I moved to a different state, but gladly back on again! Anyway, I went to log in treadmill exercise today on this ...

by cdjcape521 on 22 May 13 12:57 PM

herbalife

How often do you weigh yourself? I guess the longer that you wait between weighs would be much more exciting. yay!

by roseomg on 22 May 13 12:56 PM

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