| One Year Anniversary|
Sunday will be my one year anniversary of taking that first step to change my relationship with food. NOW is when the really hard part begins. That seems ironic considering I've lost 100+lbs but as ...
| The 'IT' Food for You?|
For me, a cheese log covered in pecans with crackers always signified 'Christmas' to my mouth ~ there was always one out for the holiday. For Thanksgiving it was Fritos and Onion Dip (made from ...
| Post Limit?|
Has FS always had a 100 post limit per user or have I just been asleep at the wheel? I was looking back on my posts for a link and nada, zip, bupkiss from last year. Man... and I just used up at least ...
| Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.|
It took a while but this really is much better. I like being able to: *add multiple foods even with a search all at one time without having to wait for the screen to refresh *click on the item and see ...
| Planters Nut-Rition Men's Health Mix??|
So - what's up with this? I saw it in the grocery today and went ahead & picked it up because it looked like it had pistachios and I like those but couldn't help but be baffled on why it was ...
| Girl Scout Cookies Came Today|
No problem on the 'eating' front - never have been a fan ((sorry GSA's everywhere!)) I just buy them because that's what we do, we buy the cookies. Then I spend the next few months giving ...
| Group of One?|
Am I the oldest dieter here? 51 with 100 plus pounds to lose...
| Lead, Follow or Get out of the Way?|
A couple of days ago my grandson came in from school and commented 'they're freaking starving us there - they only allow us a maximum of 800 calories for lunch!' I showed him statistics that ...
| definitely getting a bicycle now :-)|
| Alcohol & Weight Gain - Fact or Myth?|
The more I read here the less I know. Or .. thought I knew. Or.. well, you get the idea. I remember a post about 3 meals vs 5 meals and the blood sugar insulin effect or non effect on weight gain and ...
| New Math Vent|
I was teaching science in middle school. We were studying the elements. The question was, how many electrons in a particular element? The student answered "tons of them". She was pretty upset ...
| RDI Pie Percentage|
What is ideal? I have added coconut oil and avocado to my daily meals and while they are both reported to have the 'good fat ' ( a phrase that still strikes me as an oxymoron) it's freaking ...
| Wholly Guacamole 100 Calorie Snack Pack|
YUM! And no waste or brown leftovers. Great tradeoff even tho a little sodium compared to fresh.
no replies. 1,667 views.
started by FullaBella
, a year ago.
| Stress ~ Diet ~ and the Connection|
I have been thinking alot about emotional eating ~ not only during 'this' current MH in Hospital/ICU situation but in general of course. The binging, etc., I (and many others here) have done when ...
| Socializing through the Weight Loss Journey|
Wondering ~ how do you plan on getting through all of the parties (and great party food) the next couple of months and still keep your goals on track?
I got sick
I entered what I ate. the special k protein drink was disgusting and I made myself drink half of it. Had a home made tunafish sandwich I ended up expelling my breakfast unexpectedly about a hour later. ...
on 10 Mar 14 05:14 PM
New to this
Good afternoon all, I am new to this and hope to get some support since I think I have hit a wall on my diet journey. I think because I am getting up in age and have been put on multiple medications that ...
on 10 Mar 14 05:12 PM
Now you gog to remember you see yourself everyday and you aren't going to see the difference but you are doing what you need to so don't just go by that scale
on 10 Mar 14 04:40 PM
Hi Everyone, I have been away from FatSecret for awhile but now I am back and on a mission. I was happy to see that the program has a barcode scanner when I use my Samsung Galaxy 2 tablet. :( but it does ...
on 10 Mar 14 04:25 PM
I need help!!
Kristyann, you may be releived to know that there has never been a scientific study that has been able to prove that eating foods high in cholesterol causes high cholesterol in your body. Eating more ...
on 10 Mar 14 03:44 PM
Week one, my review
You do need to keep an eye on your fat and carb intake. Make sure you are eating at least 60 g of protein a day cuz that is what helps build muscle
on 10 Mar 14 03:32 PM