Viewing topics for: Make Peace with Myself [ change diet | all diets ]
2 PAGES
1 | 2
Sharing for Comments and Thoughts
[IMG]http://i.imgur.com/zpWEBF...
13 replies, last reply by eddie1261, 9 months ago.   3,168 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
Sharing an article from one of my favorite weight loss writers ------------------------------... Finding a Chocolate Truffle in the Rain by Geneen Roth When I first stopped dieting, my friends thought ...
19 replies, last reply by FullaBella, 9 months ago.   2,398 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
'like'
19 replies, last reply by FullaBella, 9 months ago.   2,398 views.
started by FullaBella.   
How to Take Care of Yourself During a Bad Body Image Day
Sharing with my FS friends: How to Take Care of Yourself During a Bad Body Image Day: 1. Recognize that fat isn’t a feeling. There are always underlying emotions that we attach to feeling fat. When ...
2 replies, last reply by libertino85, a year ago.   962 views.
started by FullaBella.   
One Year Anniversary
Sunday will be my one year anniversary of taking that first step to change my relationship with food. NOW is when the really hard part begins. That seems ironic considering I've lost 100+lbs but as ...
23 replies, last reply by FullaBella, a year ago.   7,217 views.
started by FullaBella.   
The 'IT' Food for You?
For me, a cheese log covered in pecans with crackers always signified 'Christmas' to my mouth ~ there was always one out for the holiday. For Thanksgiving it was Fritos and Onion Dip (made from ...
12 replies, last reply by thinner120, a year ago.   4,116 views.
started by FullaBella.   
Post Limit?
Has FS always had a 100 post limit per user or have I just been asleep at the wheel? I was looking back on my posts for a link and nada, zip, bupkiss from last year. Man... and I just used up at least ...
11 replies, last reply by FullaBella, a year ago.   1,833 views.
started by FullaBella.   
Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.
It took a while but this really is much better. I like being able to: *add multiple foods even with a search all at one time without having to wait for the screen to refresh *click on the item and see ...
3 replies, last reply by Neptunebch, 2 years ago.   2,193 views.
started by FullaBella.   
Planters Nut-Rition Men's Health Mix??
So - what's up with this? I saw it in the grocery today and went ahead & picked it up because it looked like it had pistachios and I like those but couldn't help but be baffled on why it was ...
3 replies, last reply by mars2kids, 2 years ago.   1,578 views.
started by FullaBella.   
Girl Scout Cookies Came Today
No problem on the 'eating' front - never have been a fan ((sorry GSA's everywhere!)) I just buy them because that's what we do, we buy the cookies. Then I spend the next few months giving ...
5 replies, last reply by fredmugs, 2 years ago.   1,591 views.
started by FullaBella.   
Group of One?
Am I the oldest dieter here? 51 with 100 plus pounds to lose...
58 replies, last reply by mjl11961, 2 years ago.   14,719 views.
started by FullaBella.   
Lead, Follow or Get out of the Way?
A couple of days ago my grandson came in from school and commented 'they're freaking starving us there - they only allow us a maximum of 800 calories for lunch!' I showed him statistics that ...
13 replies, last reply by FullaBella, 2 years ago.   4,684 views.
started by FullaBella.   
definitely getting a bicycle now :-)
http://www.youtube.com/watch_p...
2 replies, last reply by kingkeld, 2 years ago.   1,259 views.
started by FullaBella.   
Alcohol & Weight Gain - Fact or Myth?
The more I read here the less I know. Or .. thought I knew. Or.. well, you get the idea. I remember a post about 3 meals vs 5 meals and the blood sugar insulin effect or non effect on weight gain and ...
8 replies, last reply by FullaBella, 2 years ago.   9,655 views.
started by FullaBella.   
New Math Vent
I was teaching science in middle school. We were studying the elements. The question was, how many electrons in a particular element? The student answered "tons of them". She was pretty upset ...
2 replies, last reply by Hoser, 2 years ago.   1,709 views.
started by FullaBella.   
RDI Pie Percentage
What is ideal? I have added coconut oil and avocado to my daily meals and while they are both reported to have the 'good fat ' ( a phrase that still strikes me as an oxymoron) it's freaking ...
9 replies, last reply by FullaBella, 2 years ago.   7,562 views.
started by FullaBella.   
Forum Search
Advanced forum search


Latest Posts

Feeling optimistic
Brilliant approach, I think. Long term life habits seems to be key - I've lost 32 lbs since coming here - then get in bad habits, and off I go again - but when I get back to it, modest reductions in ...
by Roblaw2b on 29 May 15 01:48 PM
Addicted to Coffee with creamer every morning!
I switched my creamer to the low fat / low sugar, cut the amount in half and steam it like Starbucks does. There are lots of cheap ways to do this if you don't have a machine - a jar in the microwave ...
by MishSharp on 29 May 15 01:40 PM
Google fit
Google fit
by zacali on 29 May 15 12:43 PM
Body Fat Percentages
I have a Tanita as well. I find the fluctuations frustrating as well, though I can see PMS ramping up lol. Its nice to have it as a reference point but I am only tracking the body fat every other week ...
by nicholaix on 29 May 15 11:45 AM
NutriSystems Diet
Hi - Just thought I would ask if anyone else has tried or is using the NutriSystem diet plan. I decided I had to use this diet to help teach me portion/calorie control as I have not been able to do it ...
by JodyR on 29 May 15 08:30 AM
Skipping breakfast? Binging?
My experience is that when I add a modest "fat" in the morning - usually an egg and a teaspoon of butter... I'm good all day with holding to smaller portions, and I seem to see more results. ...
by Roblaw2b on 29 May 15 07:40 AM