Viewing topics for: Make Peace with Myself [ change diet | all diets ]
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Sharing for Comments and Thoughts
[IMG]http://i.imgur.com/zpWEBF...
13 replies, last reply by eddie1261, 2 years ago.   4,933 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
Sharing an article from one of my favorite weight loss writers ------------------------------... Finding a Chocolate Truffle in the Rain by Geneen Roth When I first stopped dieting, my friends thought ...
19 replies, last reply by FullaBella, 2 years ago.   4,430 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
'like'
19 replies, last reply by FullaBella, 2 years ago.   4,430 views.
started by FullaBella.   
How to Take Care of Yourself During a Bad Body Image Day
Sharing with my FS friends: How to Take Care of Yourself During a Bad Body Image Day: 1. Recognize that fat isn’t a feeling. There are always underlying emotions that we attach to feeling fat. When ...
2 replies, last reply by libertino85, 3 years ago.   1,420 views.
started by FullaBella.   
One Year Anniversary
Sunday will be my one year anniversary of taking that first step to change my relationship with food. NOW is when the really hard part begins. That seems ironic considering I've lost 100+lbs but as ...
23 replies, last reply by FullaBella, 3 years ago.   8,334 views.
started by FullaBella.   
The 'IT' Food for You?
For me, a cheese log covered in pecans with crackers always signified 'Christmas' to my mouth ~ there was always one out for the holiday. For Thanksgiving it was Fritos and Onion Dip (made from ...
12 replies, last reply by thinner120, 3 years ago.   5,455 views.
started by FullaBella.   
Post Limit?
Has FS always had a 100 post limit per user or have I just been asleep at the wheel? I was looking back on my posts for a link and nada, zip, bupkiss from last year. Man... and I just used up at least ...
11 replies, last reply by FullaBella, 3 years ago.   2,372 views.
started by FullaBella.   
Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.
It took a while but this really is much better. I like being able to: *add multiple foods even with a search all at one time without having to wait for the screen to refresh *click on the item and see ...
3 replies, last reply by Neptunebch, 3 years ago.   2,686 views.
started by FullaBella.   
Planters Nut-Rition Men's Health Mix??
So - what's up with this? I saw it in the grocery today and went ahead & picked it up because it looked like it had pistachios and I like those but couldn't help but be baffled on why it was ...
3 replies, last reply by mars2kids, 4 years ago.   1,860 views.
started by FullaBella.   
Girl Scout Cookies Came Today
No problem on the 'eating' front - never have been a fan ((sorry GSA's everywhere!)) I just buy them because that's what we do, we buy the cookies. Then I spend the next few months giving ...
5 replies, last reply by fredmugs, 4 years ago.   1,879 views.
started by FullaBella.   
Group of One?
Am I the oldest dieter here? 51 with 100 plus pounds to lose...
58 replies, last reply by mjl11961, 4 years ago.   16,197 views.
started by FullaBella.   
Lead, Follow or Get out of the Way?
A couple of days ago my grandson came in from school and commented 'they're freaking starving us there - they only allow us a maximum of 800 calories for lunch!' I showed him statistics that ...
13 replies, last reply by FullaBella, 4 years ago.   5,182 views.
started by FullaBella.   
definitely getting a bicycle now :-)
http://www.youtube.com/watch_p...
2 replies, last reply by kingkeld, 4 years ago.   1,492 views.
started by FullaBella.   
Alcohol & Weight Gain - Fact or Myth?
The more I read here the less I know. Or .. thought I knew. Or.. well, you get the idea. I remember a post about 3 meals vs 5 meals and the blood sugar insulin effect or non effect on weight gain and ...
8 replies, last reply by FullaBella, 4 years ago.   14,576 views.
started by FullaBella.   
New Math Vent
I was teaching science in middle school. We were studying the elements. The question was, how many electrons in a particular element? The student answered "tons of them". She was pretty upset ...
2 replies, last reply by Hoser, 4 years ago.   2,010 views.
started by FullaBella.   
RDI Pie Percentage
What is ideal? I have added coconut oil and avocado to my daily meals and while they are both reported to have the 'good fat ' ( a phrase that still strikes me as an oxymoron) it's freaking ...
9 replies, last reply by FullaBella, 4 years ago.   7,956 views.
started by FullaBella.   
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Latest Posts

My name ia Laura
I am new to this and I hate winter weight gain!!! Gained 20 pounds and eat if I am bored...I am usually bored in the cold months!:doubt: But very active April thru October!!!8) I am going on the low ...
by lms1977 on 27 Mar 17 06:27 PM
Estimated Calories
I've read in several different places that 1lb of fat equals 3,500 calories. If you want to add one pound in a week then add 500 calories above your exercise amount per day.
by Jean Mc on 27 Mar 17 05:42 PM
Looking for buddies doing Keto or LCHF
feel free to add me as a buddy. I'm doing Diet Doctor (not listed as a diet here, but you can google it)., which is LCHF/keto - they also have a ton of info regarding Diabetes. I'm 49 and I'm ...
by suzmquz on 27 Mar 17 05:18 PM
Not measuring it but I know it's going - POEM 'Little Drooping Daisies'
Little Drooping Daisies quote: We have a little sister and she has no breasts. What shall we do for our sister in the day when she is to be spoken for? (Song of Songs 8.8 ) My breasts are shrinking. ...
by Jean Mc on 27 Mar 17 04:40 PM
Not losing centimeters - is it Visceral fat?
Thanks for the replies folks. I read a couple of articles last week (sorry didn't keep the links) that said that (one of the only good messages relating to dieting) that Visceral fat is the first fat ...
by Jean Mc on 27 Mar 17 04:35 PM
Most Eaten Entries
Yes. I've noticed that too. Looking forward to a response.
by Jean Mc on 27 Mar 17 04:32 PM