Viewing topics for: Make Peace with Myself [ change diet | all diets ]
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Sharing for Comments and Thoughts
[IMG]http://i.imgur.com/zpWEBF...
13 replies, last reply by eddie1261, 3 years ago.   5,187 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
Sharing an article from one of my favorite weight loss writers ------------------------------... Finding a Chocolate Truffle in the Rain by Geneen Roth When I first stopped dieting, my friends thought ...
19 replies, last reply by FullaBella, 3 years ago.   4,564 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
'like'
19 replies, last reply by FullaBella, 3 years ago.   4,564 views.
started by FullaBella.   
How to Take Care of Yourself During a Bad Body Image Day
Sharing with my FS friends: How to Take Care of Yourself During a Bad Body Image Day: 1. Recognize that fat isn’t a feeling. There are always underlying emotions that we attach to feeling fat. When ...
2 replies, last reply by libertino85, 3 years ago.   1,472 views.
started by FullaBella.   
One Year Anniversary
Sunday will be my one year anniversary of taking that first step to change my relationship with food. NOW is when the really hard part begins. That seems ironic considering I've lost 100+lbs but as ...
23 replies, last reply by FullaBella, 4 years ago.   8,476 views.
started by FullaBella.   
The 'IT' Food for You?
For me, a cheese log covered in pecans with crackers always signified 'Christmas' to my mouth ~ there was always one out for the holiday. For Thanksgiving it was Fritos and Onion Dip (made from ...
12 replies, last reply by thinner120, 4 years ago.   5,740 views.
started by FullaBella.   
Post Limit?
Has FS always had a 100 post limit per user or have I just been asleep at the wheel? I was looking back on my posts for a link and nada, zip, bupkiss from last year. Man... and I just used up at least ...
11 replies, last reply by FullaBella, 4 years ago.   2,428 views.
started by FullaBella.   
Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.
It took a while but this really is much better. I like being able to: *add multiple foods even with a search all at one time without having to wait for the screen to refresh *click on the item and see ...
3 replies, last reply by Neptunebch, 4 years ago.   2,823 views.
started by FullaBella.   
Planters Nut-Rition Men's Health Mix??
So - what's up with this? I saw it in the grocery today and went ahead & picked it up because it looked like it had pistachios and I like those but couldn't help but be baffled on why it was ...
3 replies, last reply by mars2kids, 4 years ago.   1,920 views.
started by FullaBella.   
Girl Scout Cookies Came Today
No problem on the 'eating' front - never have been a fan ((sorry GSA's everywhere!)) I just buy them because that's what we do, we buy the cookies. Then I spend the next few months giving ...
5 replies, last reply by fredmugs, 4 years ago.   1,945 views.
started by FullaBella.   
Group of One?
Am I the oldest dieter here? 51 with 100 plus pounds to lose...
58 replies, last reply by mjl11961, 4 years ago.   16,726 views.
started by FullaBella.   
Lead, Follow or Get out of the Way?
A couple of days ago my grandson came in from school and commented 'they're freaking starving us there - they only allow us a maximum of 800 calories for lunch!' I showed him statistics that ...
13 replies, last reply by FullaBella, 4 years ago.   5,281 views.
started by FullaBella.   
definitely getting a bicycle now :-)
http://www.youtube.com/watch_p...
2 replies, last reply by kingkeld, 4 years ago.   1,529 views.
started by FullaBella.   
Alcohol & Weight Gain - Fact or Myth?
The more I read here the less I know. Or .. thought I knew. Or.. well, you get the idea. I remember a post about 3 meals vs 5 meals and the blood sugar insulin effect or non effect on weight gain and ...
8 replies, last reply by FullaBella, 4 years ago.   15,411 views.
started by FullaBella.   
New Math Vent
I was teaching science in middle school. We were studying the elements. The question was, how many electrons in a particular element? The student answered "tons of them". She was pretty upset ...
2 replies, last reply by Hoser, 4 years ago.   2,064 views.
started by FullaBella.   
RDI Pie Percentage
What is ideal? I have added coconut oil and avocado to my daily meals and while they are both reported to have the 'good fat ' ( a phrase that still strikes me as an oxymoron) it's freaking ...
9 replies, last reply by FullaBella, 4 years ago.   8,054 views.
started by FullaBella.   
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Latest Posts

Eating too little?
Weight Watchers dropped the number of calories you could have the smaller you were. I would try dropping calories to 1200 per day.
by EP4ME on 22 Nov 17 05:13 AM
Food preparation for the coming week: how do you inspire yourself to get it done?
So true!
by T8U9 on 22 Nov 17 12:40 AM
What do you do to keep from binging after a long day?
Everything is connected to what you feed your belly which is why you’ve to be very careful while choosing what you eat. If lethargy, hungriness and nutrition deficient is what you feel after having your ...
by Kathy carter on 21 Nov 17 09:38 PM
Gotta get a grip!
Good going.
by Kathy carter on 21 Nov 17 09:36 PM
Why am I not losing weight?
To err is human but sometimes you pay high for silliest of mistakes. Are you willing to try the most effective healthy diet plan? Then follow the “eat more” formula. You just have to remember that wha ...
by Kathy carter on 21 Nov 17 09:35 PM
what is your goal weight, 5'3 and 5'4 ladies?
I am 5'4" and I am shooting for 143.
by Dethurmond on 21 Nov 17 06:49 PM