Viewing topics for: Make Peace with Myself [ change diet | all diets ]
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Sharing for Comments and Thoughts
[IMG]http://i.imgur.com/zpWEBF...
13 replies, last reply by eddie1261, a year ago.   4,030 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
Sharing an article from one of my favorite weight loss writers ------------------------------... Finding a Chocolate Truffle in the Rain by Geneen Roth When I first stopped dieting, my friends thought ...
19 replies, last reply by FullaBella, a year ago.   3,388 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
'like'
19 replies, last reply by FullaBella, a year ago.   3,388 views.
started by FullaBella.   
How to Take Care of Yourself During a Bad Body Image Day
Sharing with my FS friends: How to Take Care of Yourself During a Bad Body Image Day: 1. Recognize that fat isn’t a feeling. There are always underlying emotions that we attach to feeling fat. When ...
2 replies, last reply by libertino85, a year ago.   1,190 views.
started by FullaBella.   
One Year Anniversary
Sunday will be my one year anniversary of taking that first step to change my relationship with food. NOW is when the really hard part begins. That seems ironic considering I've lost 100+lbs but as ...
23 replies, last reply by FullaBella, 2 years ago.   7,743 views.
started by FullaBella.   
The 'IT' Food for You?
For me, a cheese log covered in pecans with crackers always signified 'Christmas' to my mouth ~ there was always one out for the holiday. For Thanksgiving it was Fritos and Onion Dip (made from ...
12 replies, last reply by thinner120, 2 years ago.   4,672 views.
started by FullaBella.   
Post Limit?
Has FS always had a 100 post limit per user or have I just been asleep at the wheel? I was looking back on my posts for a link and nada, zip, bupkiss from last year. Man... and I just used up at least ...
11 replies, last reply by FullaBella, 2 years ago.   2,127 views.
started by FullaBella.   
Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.
It took a while but this really is much better. I like being able to: *add multiple foods even with a search all at one time without having to wait for the screen to refresh *click on the item and see ...
3 replies, last reply by Neptunebch, 2 years ago.   2,443 views.
started by FullaBella.   
Planters Nut-Rition Men's Health Mix??
So - what's up with this? I saw it in the grocery today and went ahead & picked it up because it looked like it had pistachios and I like those but couldn't help but be baffled on why it was ...
3 replies, last reply by mars2kids, 3 years ago.   1,698 views.
started by FullaBella.   
Girl Scout Cookies Came Today
No problem on the 'eating' front - never have been a fan ((sorry GSA's everywhere!)) I just buy them because that's what we do, we buy the cookies. Then I spend the next few months giving ...
5 replies, last reply by fredmugs, 3 years ago.   1,743 views.
started by FullaBella.   
Group of One?
Am I the oldest dieter here? 51 with 100 plus pounds to lose...
58 replies, last reply by mjl11961, 3 years ago.   15,225 views.
started by FullaBella.   
Lead, Follow or Get out of the Way?
A couple of days ago my grandson came in from school and commented 'they're freaking starving us there - they only allow us a maximum of 800 calories for lunch!' I showed him statistics that ...
13 replies, last reply by FullaBella, 3 years ago.   4,886 views.
started by FullaBella.   
definitely getting a bicycle now :-)
http://www.youtube.com/watch_p...
2 replies, last reply by kingkeld, 3 years ago.   1,370 views.
started by FullaBella.   
Alcohol & Weight Gain - Fact or Myth?
The more I read here the less I know. Or .. thought I knew. Or.. well, you get the idea. I remember a post about 3 meals vs 5 meals and the blood sugar insulin effect or non effect on weight gain and ...
8 replies, last reply by FullaBella, 3 years ago.   11,985 views.
started by FullaBella.   
New Math Vent
I was teaching science in middle school. We were studying the elements. The question was, how many electrons in a particular element? The student answered "tons of them". She was pretty upset ...
2 replies, last reply by Hoser, 3 years ago.   1,853 views.
started by FullaBella.   
RDI Pie Percentage
What is ideal? I have added coconut oil and avocado to my daily meals and while they are both reported to have the 'good fat ' ( a phrase that still strikes me as an oxymoron) it's freaking ...
9 replies, last reply by FullaBella, 3 years ago.   7,691 views.
started by FullaBella.   
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1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
by suzanneroomian on 12 Feb 16 05:09 PM
Weak willed
Doing so well today then had a few shiras''s followed by pot noodle 450 call! !! Yikes so regretting it now. Bed calling me thinks.
by Bramble03 on 12 Feb 16 05:06 PM
Wondering if Diet Pills are Dangerous for your Health?
I want to try body fortress whey protein powder vanilla... It smells good and I had a sip of my sons drink,, but Im not sure I should have one in the am if Im doing LCHF.. the one scoop only has 8 car ...
by Penster12 on 12 Feb 16 02:36 PM
So Far, so good...
Good for you! Are there any other exercises you can do that do not require that you are on your feet? It will only make your weight loss results better in the end with everything else you are already ...
by gigievans on 12 Feb 16 02:32 PM
Penis size
I'm glad the thread is still alive myself...life has too many challenges to be too serious all the time! Although for us guys this is SERIOUS BUSINESS here! And I'll chime in once more from ...
by jmb3450 on 12 Feb 16 12:22 PM
Fitness wearable smart watch
Oh great. Thanks for the inputs Knox. I have filter down to two. Fitbit Charge HR and Jawbone UP3. Hope to get more info about it. ;).
by Chubby Spiderman on 12 Feb 16 10:27 AM