Viewing topics for: Make Peace with Myself [ change diet | all diets ]
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Sharing for Comments and Thoughts
[IMG]http://i.imgur.com/zpWEBF...
13 replies, last reply by eddie1261, 2 years ago.   4,997 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
Sharing an article from one of my favorite weight loss writers ------------------------------... Finding a Chocolate Truffle in the Rain by Geneen Roth When I first stopped dieting, my friends thought ...
19 replies, last reply by FullaBella, 2 years ago.   4,473 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
'like'
19 replies, last reply by FullaBella, 2 years ago.   4,473 views.
started by FullaBella.   
How to Take Care of Yourself During a Bad Body Image Day
Sharing with my FS friends: How to Take Care of Yourself During a Bad Body Image Day: 1. Recognize that fat isn’t a feeling. There are always underlying emotions that we attach to feeling fat. When ...
2 replies, last reply by libertino85, 3 years ago.   1,435 views.
started by FullaBella.   
One Year Anniversary
Sunday will be my one year anniversary of taking that first step to change my relationship with food. NOW is when the really hard part begins. That seems ironic considering I've lost 100+lbs but as ...
23 replies, last reply by FullaBella, 3 years ago.   8,361 views.
started by FullaBella.   
The 'IT' Food for You?
For me, a cheese log covered in pecans with crackers always signified 'Christmas' to my mouth ~ there was always one out for the holiday. For Thanksgiving it was Fritos and Onion Dip (made from ...
12 replies, last reply by thinner120, 3 years ago.   5,522 views.
started by FullaBella.   
Post Limit?
Has FS always had a 100 post limit per user or have I just been asleep at the wheel? I was looking back on my posts for a link and nada, zip, bupkiss from last year. Man... and I just used up at least ...
11 replies, last reply by FullaBella, 3 years ago.   2,389 views.
started by FullaBella.   
Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.
It took a while but this really is much better. I like being able to: *add multiple foods even with a search all at one time without having to wait for the screen to refresh *click on the item and see ...
3 replies, last reply by Neptunebch, 4 years ago.   2,713 views.
started by FullaBella.   
Planters Nut-Rition Men's Health Mix??
So - what's up with this? I saw it in the grocery today and went ahead & picked it up because it looked like it had pistachios and I like those but couldn't help but be baffled on why it was ...
3 replies, last reply by mars2kids, 4 years ago.   1,885 views.
started by FullaBella.   
Girl Scout Cookies Came Today
No problem on the 'eating' front - never have been a fan ((sorry GSA's everywhere!)) I just buy them because that's what we do, we buy the cookies. Then I spend the next few months giving ...
5 replies, last reply by fredmugs, 4 years ago.   1,898 views.
started by FullaBella.   
Group of One?
Am I the oldest dieter here? 51 with 100 plus pounds to lose...
58 replies, last reply by mjl11961, 4 years ago.   16,325 views.
started by FullaBella.   
Lead, Follow or Get out of the Way?
A couple of days ago my grandson came in from school and commented 'they're freaking starving us there - they only allow us a maximum of 800 calories for lunch!' I showed him statistics that ...
13 replies, last reply by FullaBella, 4 years ago.   5,200 views.
started by FullaBella.   
definitely getting a bicycle now :-)
http://www.youtube.com/watch_p...
2 replies, last reply by kingkeld, 4 years ago.   1,504 views.
started by FullaBella.   
Alcohol & Weight Gain - Fact or Myth?
The more I read here the less I know. Or .. thought I knew. Or.. well, you get the idea. I remember a post about 3 meals vs 5 meals and the blood sugar insulin effect or non effect on weight gain and ...
8 replies, last reply by FullaBella, 4 years ago.   14,907 views.
started by FullaBella.   
New Math Vent
I was teaching science in middle school. We were studying the elements. The question was, how many electrons in a particular element? The student answered "tons of them". She was pretty upset ...
2 replies, last reply by Hoser, 4 years ago.   2,021 views.
started by FullaBella.   
RDI Pie Percentage
What is ideal? I have added coconut oil and avocado to my daily meals and while they are both reported to have the 'good fat ' ( a phrase that still strikes me as an oxymoron) it's freaking ...
9 replies, last reply by FullaBella, 4 years ago.   7,987 views.
started by FullaBella.   
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I was just diagnosed with hypothyroidism...
Its a bit more work, but you can still calculate your TDEE (total daily energy expenditure). 1. Calculate your TDEE off your base stats (height, age, weight, gender, activity level) 2. Eat at a daily ...
by Christi_S on 30 May 17 12:05 AM
What does (*only some food) mean?
Ah. Wow. I'm dumb. Totally didn't see that button lol. Thanx yall!
by Christi_S on 29 May 17 11:26 PM
Not new but newly active.
Butterflygirl, sorry to hear about your struggles...but it sounds like you're coming out the other side now. Mine is physical (although not visually apparent) but, at times, of course it's hard ...
by Kishlette on 29 May 17 10:49 PM
Crazy Diet Fads
That's a shame and my friend is the same, although she's not diabetic yet (I think pre-diabetic)...and that would add a complication for sure. It's all the in vs. out thing though, isn't ...
by Kishlette on 29 May 17 10:35 PM
Changing tablet
Yep, as long as you log in with the same details, it should carry your information across on any platform.
by Kishlette on 29 May 17 10:24 PM
Help recording carbs please!
krafty; If you only want carbs recorded, you can make a custom food called CARBS and set it at 1 gram per serving. Then enter 1 gram of carbohydrate and set fat and protein to 0 grams. Edit the number ...
by bobmorley1 on 29 May 17 08:39 PM