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Is this a healthy meal??
there are many people out there that try to sabotage our weight loss journey Telling you it wasn't healthy probably makes you not want to make it. It sounds like it is healthy to me but I agree with ...
by dialla3201 on 27 May 15 10:10 AM
Need a buddy
I need a buddy as well
by kim2006 on 27 May 15 07:40 AM
about to give up
NO giving up Hootie..not an option..that is the way to die. Buck up baby and get a grip....we can do this together...or I will just annoy the s##t out of you with these kinds of comments...but they ...
by DianneGardner on 27 May 15 06:09 AM
Meat Free day
Doing a meat Free day , just because:-) Only veg's and fruit and water and tea and nuts today.
by Saige18 on 27 May 15 06:08 AM
calorie counting statistical consistency
I prefer to keep things simple, life can be hard enough, and just eat healthy and not over analyse to much
by howzat4u on 27 May 15 01:18 AM
calculatig the exerices
I could be wrong, but it looks like the number we start with is the number of expected calories it takes to maintain a stable weight. When we exercise, because we are burning calories, the number required ...
by JovialJ on 27 May 15 12:02 AM