Viewing topics for: Wheat Belly WOE [ change diet | all diets ]
GOING CRAZY!!!
It is simply maddening to me that I can have such knowledge in food & nutrition but I can't figure out what foods to eat to lose weight & feel satisfied! When I go low carb, I dream about ...
10 replies, last reply by gnat824, 2 years ago.   4,466 views.
started by BELLA691967.   
Team
Would like a work out buddy at the Y.M.C.A In Chickasha Ok
no replies.   838 views.
started by keep, 4 years ago.   
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New to Posting
Hi all. I am new to posting here. Love the feeling that I am not doing this alone. I have lost 40, 40 more to go. How do you add the pounds lost bar at the bottom of your post? That is encouraging! ...
by tyramoore on 23 Feb 17 07:30 PM
Daymon's Before and In Between
Wow! Great job. I have lost 40 and have 40 more to go. Wish I could catch your excitement :)
by tyramoore on 23 Feb 17 07:13 PM
Fit bit or something like it with music? Help.
I want a fit bit or garmin that plays can play my music/ workout playlist. Is there such a thing? I don't want to use my phone as I would fanny around answering messages instead of working out. A ...
by Homebird87 on 23 Feb 17 04:24 PM
Really want to lose this time
Oh Julie I feel your pain. I'm 54 yrs and have grown steadily fatter! Not losing a lot. Lose a lb one week gain 2 the following. I have a 12 year old so I want to see him before he goes to bed. I ...
by Homebird87 on 23 Feb 17 04:21 PM
activity trackers
Is Fitbit the only one you can sync or are there others?
by Roxie330 on 23 Feb 17 02:19 PM
How Often Do you weigh yourself?
I weigh in once, sometimes twice, a day. Always in the morning after toilet use and sometimes in the evening before bed. I like seeing the weight fluctuations and how my intake affects my weight day to ...
by Srivastra on 23 Feb 17 12:22 PM