Viewing topics for: Wheat Belly WOE [ change diet | all diets ]
GOING CRAZY!!!
It is simply maddening to me that I can have such knowledge in food & nutrition but I can't figure out what foods to eat to lose weight & feel satisfied! When I go low carb, I dream about ...
10 replies, last reply by gnat824, 12 months ago.   2,866 views.
started by BELLA691967.   
Team
Would like a work out buddy at the Y.M.C.A In Chickasha Ok
no replies.   657 views.
started by keep, 2 years ago.   
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It never fails to amaze me.......
It never fails to amaze me how few calories i need to maintain my large frame as compared to how many calories my brain tells me I need.
by Glaun on 05 Jul 15 02:08 PM
Hello
Thanks for the welcome.
by DinoBec on 05 Jul 15 01:59 PM
I stopped drinking, now I need to lose weight, please help!
I think you meant RDI not BMI.
by wholefoodnut on 05 Jul 15 01:32 PM
GYM?!?!?!?!?!?!
No spinning classes at Planet Fitness. In fact I go to the community center to get on the bike that I like. They have the recumbent ones and one or 2 more upright ones but none quite like the ones used ...
by wholefoodnut on 05 Jul 15 11:46 AM
Do you lift weights
Because I am fat, I ONLY do resistance lifting, as outlined by Johatnan Bailor. I spend 20 minutes a week and am kicking it! I work only the large muscle groups in order to utilize the protein in the ...
by JKLUV7 on 05 Jul 15 10:46 AM
Sleeping aids when mind just can't stop working
I find a couple glasses of wine does it for me!:shock: :lol: Although the bartender gets a little ticked off when I drool on the bar pillow...:x
by mummydee on 05 Jul 15 10:13 AM