| Fat -v- Sugar debate.|
An experiment between identical twins, has been made into a documentary. It looks fascinating... It's on TV tonight... And repeated on Thursday (BBC2) ... For those of you in the UK, it might be ...
| Heart rate and exercise|
Thanks to Kingkeld I downloaded this heart rate checker... This link is for androids... I have a iphone, so just searched for apps on the iTunes Store (there is a free one - which I have, but also a paid ...
| Raspberry ketone|
Ok.... What's all the fuss about... Anyone tried it?
| How many calorieS does sex burn off|
After a few diary entries on the subject..... Here is the answer .... Those of a squeamish and delicate nature - should NOT access. :lol: http://www.c4vct.com/kym/humor...
| Study showing walking -v- running|
Study which highlighted the benefits of walking.... Interesting. http://www.people.com/people/a...
| BRILLIANT .. Guide to storing fruit & veg|
Thought you may be interested in this..... It's SO informative. There is DEFINATELY stuff on here, that I am now going to do in future to keep my veggies fresher for longer. http://ecologycente ...
| Ibuprofen use with exercise |
Thought I would post this article (came up on my FB page) as it may be a talking / interest point to exercisers. Particularly with marathon season upon us. http://www.livestrong.com/arti...
| Cake I had made for my DH Retirement /65th|
hi all... I told you about a cake I had made for my DH party - here is a link with pics (the lady who made it, put it up on her website) for those who are interested http://www.enticingcakesbychri...
| Butter -v- Margarine|
http://www.dailymail.co.uk/hea... Notice it does say 'in moderation'. Who can resist a BIG chunk of crusty bread, with thickly spread butter and jam.
| The truth about exercise|
Don't know if you will be able to access this... It was on the BBC, Horizon programme called "the truth about exercise". Fascinating ... Included research on NEAT and how it affects us, ...
| Treadmill tricks to burn more calories|
This link was on my FB.... Some interesting stuff.... Especially the 30,20,10 second interval training.
| Reasons people regain weight|
This was posted on my FB account.... As I am in maintenance, I found it pretty interesting... Hope you do to. http://www.livestrong.com/arti...
| Length of time you exercise...|
Interesting article.... I am guessing this doesn't just apply to men!! Sooooo.... We don't have to slog for hours at a time - what do you think? http://www.dailymail.co.uk/hea...
| Exercise and increases the hormone that makes us feel full|
Interesting study that looks into the effects of exercise and the hormone that makes us feel full. Just another reason we should exercise. http://www.sciencedaily.com/re...
| 23 tasty salad recipes|
Who said salad had to be boring.... This popped up on my FB page... Just had to share http://www.livestrong.com/slid...
NICE ! Now smile:)
on 19 Apr 15 01:46 PM
The numbers on both "Diet Calendar" and "Diet Calendar Overview" have a lower case "g" after them. Have you checked there?
on 19 Apr 15 01:44 PM
No man is an island!
You have come to the right place. Good Luck. Remember, those last few (5-10) lbs are the hardest and the slowest to come off.
on 19 Apr 15 01:35 PM
CPAP and Weight Loss
I am on a CPAP machine and have heard that is it almost impossible to lose weight while on this machine. Does anyone have a similar experience and have tried to lose weight but failed.
on 19 Apr 15 11:07 AM
Try this site, I find it closer to my real RDI for losing http://www.calculator.net/calo...
on 19 Apr 15 08:25 AM
chair work out
Some of the exercises my Move App has me do at work are seated. I'm in decent shape and some are pretty challenging! Definitely good stuff!! :)
on 19 Apr 15 07:49 AM