All Forums

Viewing topics for: Skinnyfuture's calorie counting [ change diet | all diets ]

2 PAGES

1 | 2

Study showing walking -v- running

Study which highlighted the benefits of walking.... Interesting. http://www.people.com/people/a...

9 replies, last reply by Sk1nnyfuture, a day ago. 247 views.

started by Sk1nnyfuture.

BRILLIANT .. Guide to storing fruit & veg

Thought you may be interested in this..... It's SO informative. There is DEFINATELY stuff on here, that I am now going to do in future to keep my veggies fresher for longer. http://ecologycente ...

3 replies, last reply by gkcfm95, 3 weeks ago. 529 views.

started by Sk1nnyfuture.

Ibuprofen use with exercise

Thought I would post this article (came up on my FB page) as it may be a talking / interest point to exercisers. Particularly with marathon season upon us. http://www.livestrong.com/arti...

3 replies, last reply by eKatherine, a month ago. 162 views.

started by Sk1nnyfuture.

Cake I had made for my DH Retirement /65th

hi all... I told you about a cake I had made for my DH party - here is a link with pics (the lady who made it, put it up on her website) for those who are interested http://www.enticingcakesbychri...

3 replies, last reply by Sk1nnyfuture, a month ago. 209 views.

started by Sk1nnyfuture.

Butter -v- Margarine

http://www.dailymail.co.uk/hea... Notice it does say 'in moderation'. Who can resist a BIG chunk of crusty bread, with thickly spread butter and jam.

14 replies, last reply by Shabud, 3 months ago. 885 views.

started by Sk1nnyfuture.

The truth about exercise

Don't know if you will be able to access this... It was on the BBC, Horizon programme called "the truth about exercise". Fascinating ... Included research on NEAT and how it affects us, ...

3 replies, last reply by Sk1nnyfuture, 4 months ago. 300 views.

started by Sk1nnyfuture.

Treadmill tricks to burn more calories

This link was on my FB.... Some interesting stuff.... Especially the 30,20,10 second interval training.

3 replies, last reply by Sk1nnyfuture, 4 months ago. 420 views.

started by Sk1nnyfuture.

Reasons people regain weight

This was posted on my FB account.... As I am in maintenance, I found it pretty interesting... Hope you do to. http://www.livestrong.com/arti...

4 replies, last reply by eKatherine, 8 months ago. 1,342 views.

started by Sk1nnyfuture.

Length of time you exercise...

Interesting article.... I am guessing this doesn't just apply to men!! Sooooo.... We don't have to slog for hours at a time - what do you think? http://www.dailymail.co.uk/hea...

2 replies, last reply by Nimm, 9 months ago. 606 views.

started by Sk1nnyfuture.

Exercise and increases the hormone that makes us feel full

Interesting study that looks into the effects of exercise and the hormone that makes us feel full. Just another reason we should exercise. http://www.sciencedaily.com/re...

1 reply, last reply by Cimaen, 9 months ago. 1,596 views.

started by Sk1nnyfuture.

23 tasty salad recipes

Who said salad had to be boring.... This popped up on my FB page... Just had to share http://www.livestrong.com/slid...

1 reply, last reply by Sk1nnyfuture, 9 months ago. 1,957 views.

started by Sk1nnyfuture.

Jogging Extends your life research

Hi all, jut read this article.... Which is interesting as I have just finished on my treadmill and am sitting all hot and sweaty .... maybe I will keep it up LOL http://www.express.co.uk/posts...

2 replies, last reply by JessWhatINeeded, a year ago. 684 views.

started by Sk1nnyfuture.

Eggs and health / diet benefits

Great article on the benefits of eating eggs http://www.livestrong.com/blog...

4 replies, last reply by Helewis, a year ago. 1,188 views.

started by Sk1nnyfuture.

Exercise And dementia

Another reason to make the effort to exercise... http://www.express.co.uk/posts... The jist of it is... Research has found that exercising twice a week halts dementia... Strength exercise also aids ...

1 reply, last reply by Sk1nnyfuture, a year ago. 384 views.

started by Sk1nnyfuture.

The truth about fat

Just watched a BBC, Horizon programme called 'the truth about fat'. Fascinating. I don't know ifthis link will work - if notnyou can google it.... Well worth it http://kat.ph/bbc-hor ...

11 replies, last reply by Carole Shaw, a year ago. 6,514 views.

started by Sk1nnyfuture.

2 PAGES

1 | 2

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

Latest posts

Long time absence - little accomplished :-(

I signed up for fat secret in 2008. In all that time I've never posted anything. My life has been one crisis after another. First I lost my 65K per year job, due to the sudden closing of the company ...

by handymom on 20 May 13 03:39 AM

Long time absence - little accomplished :-(

by handymom on 20 May 13 03:37 AM

Desserts

[quote]juthompson wrote: but I have been eating a small piece each day. This has to stop! Diablo360x wrote: [quote][/quo... A small piece a day is nothing to fret over. Get a food scale and weigh ...

by Gregsteria on 20 May 13 03:00 AM

The rational and scientific weight loss discussion thread

A bench press done properly with free weights should also work the stabilizers, and it is safer to use heavier weights than with dumbbells. However for full development depending on one's goals a ...

by Spacey47 on 20 May 13 02:46 AM

Sara

try caveman diet

by Sueso on 20 May 13 02:45 AM

Best time for doing exercise, morning or night?

For me it's better in the evening, because mornings are sunny and hot and i find it really hard for me to breathe then. I almost fainted 2 times, but thank god that my sister was with me. So i run ...

by lumpoff on 20 May 13 02:18 AM

view more posts