2 PAGES
1 | 2
Fat -v- Sugar debate.
An experiment between identical twins, has been made into a documentary. It looks fascinating... It's on TV tonight... And repeated on Thursday (BBC2) ... For those of you in the UK, it might be ...
1 reply, last reply by felon8065, 3 years ago.   1,106 views.
started by Sk1nnyfuture.   
Heart rate and exercise
Thanks to Kingkeld I downloaded this heart rate checker... This link is for androids... I have a iphone, so just searched for apps on the iTunes Store (there is a free one - which I have, but also a paid ...
5 replies, last reply by Glaun, 3 years ago.   1,805 views.
started by Sk1nnyfuture.   
Raspberry ketone
Ok.... What's all the fuss about... Anyone tried it?
5 replies, last reply by Deegees mom, 3 years ago.   2,675 views.
started by Sk1nnyfuture.   
Study showing walking -v- running
Study which highlighted the benefits of walking.... Interesting. http://www.people.com/people/a...
9 replies, last reply by Sk1nnyfuture, 4 years ago.   1,857 views.
started by Sk1nnyfuture.   
BRILLIANT .. Guide to storing fruit & veg
Thought you may be interested in this..... It's SO informative. There is DEFINATELY stuff on here, that I am now going to do in future to keep my veggies fresher for longer. http://ecologycente ...
3 replies, last reply by gkcfm95, 4 years ago.   1,767 views.
started by Sk1nnyfuture.   
Ibuprofen use with exercise
Thought I would post this article (came up on my FB page) as it may be a talking / interest point to exercisers. Particularly with marathon season upon us. http://www.livestrong.com/arti...
3 replies, last reply by eKatherine, 4 years ago.   1,282 views.
started by Sk1nnyfuture.   
Cake I had made for my DH Retirement /65th
hi all... I told you about a cake I had made for my DH party - here is a link with pics (the lady who made it, put it up on her website) for those who are interested http://www.enticingcakesbychri...
3 replies, last reply by Sk1nnyfuture, 4 years ago.   1,501 views.
started by Sk1nnyfuture.   
Butter -v- Margarine
http://www.dailymail.co.uk/hea... Notice it does say 'in moderation'. Who can resist a BIG chunk of crusty bread, with thickly spread butter and jam.
14 replies, last reply by Shabud, 4 years ago.   3,305 views.
started by Sk1nnyfuture.   
The truth about exercise
Don't know if you will be able to access this... It was on the BBC, Horizon programme called "the truth about exercise". Fascinating ... Included research on NEAT and how it affects us, ...
3 replies, last reply by Sk1nnyfuture, 4 years ago.   1,360 views.
started by Sk1nnyfuture.   
Treadmill tricks to burn more calories
This link was on my FB.... Some interesting stuff.... Especially the 30,20,10 second interval training.
3 replies, last reply by Sk1nnyfuture, 4 years ago.   1,497 views.
started by Sk1nnyfuture.   
Reasons people regain weight
This was posted on my FB account.... As I am in maintenance, I found it pretty interesting... Hope you do to. http://www.livestrong.com/arti...
4 replies, last reply by eKatherine, 4 years ago.   2,406 views.
started by Sk1nnyfuture.   
Length of time you exercise...
Interesting article.... I am guessing this doesn't just apply to men!! Sooooo.... We don't have to slog for hours at a time - what do you think? http://www.dailymail.co.uk/hea...
2 replies, last reply by Nimm, 4 years ago.   1,737 views.
started by Sk1nnyfuture.   
Exercise and increases the hormone that makes us feel full
Interesting study that looks into the effects of exercise and the hormone that makes us feel full. Just another reason we should exercise. http://www.sciencedaily.com/re...
1 reply, last reply by Cimaen, 4 years ago.   2,602 views.
started by Sk1nnyfuture.   
23 tasty salad recipes
Who said salad had to be boring.... This popped up on my FB page... Just had to share http://www.livestrong.com/slid...
1 reply, last reply by Sk1nnyfuture, 4 years ago.   3,188 views.
started by Sk1nnyfuture.   
Jogging Extends your life research
Hi all, jut read this article.... Which is interesting as I have just finished on my treadmill and am sitting all hot and sweaty .... maybe I will keep it up LOL http://www.express.co.uk/posts...
2 replies, last reply by JessWhatINeeded, 5 years ago.   1,547 views.
started by Sk1nnyfuture.   
Forum Search
Advanced forum search


Latest Posts

Sharing meals
When you enter a new food item, it gives you the option of sharing with the community or keeping it private. I don't think you can share meals ("favorite meals"), but you can share re ...
by rhills on 26 Jun 17 06:31 PM
Running tips
Hi! I used to not like cycling either, but I bought a pair of padded bike shorts (worn under gym shorts .. so it doesn't look too much like I'm wearing a diaper), and that helped a lot! I listen ...
by rhills on 26 Jun 17 06:28 PM
Why Do You REALLY, REALLY Want To Lose
Awesome Egull1!!!! Great job, you did that perfectly :)
by nitagurl on 26 Jun 17 05:21 PM
CHANGE WEIGHT IN BOX WHERE FOOD COUNTING IS
I WOULD LIKE TO BE ABLE TO CHANGE MY WEIGHT IN BOX:( :(
by tinyterry on 26 Jun 17 03:57 PM
The effect of denial...
I can recommend the Leslie Sansone Walk Away the Pounds Ultimate Collection. Its great for those days you can't get outside. Just pop it in and before you know it you're at the end. Just do it. ...
by pedalduck on 26 Jun 17 01:20 PM
Scales
Hiya, i hope this isn't too much to ask for, but i would like someone to recommend a bathroom scale for me to weigh myself with and a food scale to measure how many grams of food i am taking.
by erickvilches on 26 Jun 17 01:05 PM