Success
Everyday is a good day to succeed!
no replies.   974 views.
started by qtdarkie, 3 years ago.   
Under 200 lbs
Ok - so I am at 226 pounds today. My goal is to be under 200 by the end of March. I hope I can do it! Wish me luck...
11 replies, last reply by qtdarkie, 3 years ago.   2,725 views.
started by qtdarkie.   
Motivation
:( It's hard to be motivated!!! I know this diet work is just that is so hard to void all the sweets and wrong stuff every day! Any idea?
no replies.   1,055 views.
started by verupez, 3 years ago.   
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Starting all over
I started this to lose 51 pounds, one pound a week at a time. It has been a rocky road. I have had some health issues that I think are coming to a head so I am going to start over again.
by Milwinny on 23 Jul 16 11:28 PM
Date/Calendar
Struggling in food calendar to move from July to August. Works fine on the app but can't seem to move from the end of the month to start food records for August. I suspect I am missing a very ob ...
by jkseuss on 23 Jul 16 08:14 PM
UPPING THE METABOLISM
And for anyone who is handicapped, or suffer back or neck issues etc. there are multiples of ways to get a good cardio workout still.
by ollieollieoxenfreeee on 23 Jul 16 04:10 PM
IT really is a hour by hour deal for me.
we never give up....ever...remember, keep trying and trying....one day you will get this right....like the movie "groundhog day"...lol
by Charlyne on 23 Jul 16 03:25 PM
Re: Making right choices for right results
invited out...ate at a buffet today....cauliflower, broccoli, collards, thin slice cornbread, sirloin steak (trimmed of fat)...sf chocolate pudding..no sugar iced tea...stuffed... very good feeling to ...
by Charlyne on 23 Jul 16 03:12 PM
Protein Powder
Wait until dinner
by spacey48 on 23 Jul 16 03:03 PM