Success
Everyday is a good day to succeed!
no replies.   670 views.
started by qtdarkie, a year ago.   
Under 200 lbs
Ok - so I am at 226 pounds today. My goal is to be under 200 by the end of March. I hope I can do it! Wish me luck...
11 replies, last reply by qtdarkie, a year ago.   2,259 views.
started by qtdarkie.   
Motivation
:( It's hard to be motivated!!! I know this diet work is just that is so hard to void all the sweets and wrong stuff every day! Any idea?
no replies.   849 views.
started by verupez, a year ago.   
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I am on the Atkins diet on induction and gaining weight! Please help.
I was advised to do the Atkins diet by my physician. I have lost about 50 lbs. I've gone from a 26 to 16-18s. My cholesterol, triglycerides, blood pressure and energy levels are improved. I am off ...
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How Often Do you weigh yourself?
one a day
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Sharing food journal
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Buddies!
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by DownASize on 21 Aug 14 06:46 PM