Success
Everyday is a good day to succeed!
no replies.   789 views.
started by qtdarkie, 2 years ago.   
Under 200 lbs
Ok - so I am at 226 pounds today. My goal is to be under 200 by the end of March. I hope I can do it! Wish me luck...
11 replies, last reply by qtdarkie, 2 years ago.   2,440 views.
started by qtdarkie.   
Motivation
:( It's hard to be motivated!!! I know this diet work is just that is so hard to void all the sweets and wrong stuff every day! Any idea?
no replies.   939 views.
started by verupez, 2 years ago.   
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RDI
I was surprised when FatSecret estimated my RDI, but I tried it out and it wasn't so far off. Try out what the calculator say, but make sure your inputs are accurate (weight, gender, height, activity ...
by bittiq on 27 May 15 01:51 PM
about to give up
and what about urs? loosing.....
by alokp8kkoo on 27 May 15 01:04 PM
Nutrtional Summary
http://tools.everydayhealth.co... Using this site too helps me maintain my nutrients without going over.
by Arualann on 27 May 15 12:14 PM
Is this a healthy meal??
dialla did you notice that the original post was from 2013? Whereever did you find this thread?
by mummydee on 27 May 15 11:46 AM
Need a buddy
I need a buddy as well
by kim2006 on 27 May 15 07:40 AM
Meat Free day
Doing a meat Free day , just because:-) Only veg's and fruit and water and tea and nuts today.
by Saige18 on 27 May 15 06:08 AM