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5 Day Bootcamp
MsMarie...could you send me a msg on Facebook? I can't seem to find your account. Nadeeshag, can you add me and msg me on FB as well? I will add you both to finish off this week and then start the ...
by mizztanjo on 02 Oct 14 11:55 AM
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
by Jannabelle on 02 Oct 14 11:40 AM
Am I eating too little calories?
exactly 2 many curves. I eat very little meat, though not a vegetarian, and my carb count is much higher but it is high quality whole grains, vegetables, legumes, a few seeds and nuts tossed in. I had ...
by wholefoodnut on 02 Oct 14 11:38 AM
reached my ideal weight
I agree with Jannabelle. I really like hearing success stories like yours. Gives me hope. Congrats and thanks for sharing.
by LittleRedFlatBack on 02 Oct 14 11:38 AM
THE MOB: Morbid Obesity Buddies Group (JOIN US)
Congratulations!!!!!! You look beautiful!!!!!!!!!
by notjune1 on 02 Oct 14 10:58 AM
Eliminating Sugar - Where do you draw the line?
I agree with you all -- whole foods, including fruit, are the key! xoxox
by Ruhu on 02 Oct 14 10:47 AM