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Help for 60-plus women
03 December 2016 I tried 1500 calories for 3 weeks, logged pretty meticulously and lost not a pound. Then Thanksgiving hit, did probably 3500 calories that day and residual leftover effects the days that ...
by Elisabeth Stevens on 03 Dec 16 09:23 AM
Fitbit <-> FatSecret, No one will lose!
lucksterx wrote: [quote=Bucsdk... we sync Fitbit One and FatSecret? If you wish to have the calories from FitBit sync with FatSecret, we do have an app up that can accomplish that for you: http://ww ...
by JJisFit4AA on 03 Dec 16 08:42 AM
Fiber?
The only problem with those absolutes is that is doesn't work. Every body eats fiber al the time and still eats more and more and still gains weight.
by Oliverismoi on 03 Dec 16 08:34 AM
PCOS
I definitely know the feeling. I was diagnosed with PCOS at the age of 15 and had excessive pain since the beginning. So much so, that I would be using the maximum amount of pain meds just to get through ...
by Michelle Moncur on 03 Dec 16 08:33 AM
Wine and weight loss
There's an ad out now for a new vodka and they mention that it was made from corn so there is no gluten in it. Really? Do we really care about a gluten free booze?
by Oliverismoi on 03 Dec 16 08:11 AM
A 'Fresh' Idea
That's ok spacey, this article really wasn't aimed at people like yourself who never struggle, never lose motivation, and never find it harder instead of easier... so you don't need to waste ...
by ARB0001 on 03 Dec 16 07:52 AM