Viewing topics for: B5onnie 's own diet [ change diet | all diets ]
The secret of Carbs
According to a dietician,decreasing carbs drastically or eliminating them completely from your diet is not beneficial at all. Carbohydrates keep your metabolism functioning in a healthy way. Now we have ...
5 replies, last reply by Diablo360x, 3 years ago.   3,702 views.
started by B5onnie .   
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Can't seem to stick to a diet
Make sure you're eating fuel for your body and not something your brain wants you to taste. The end result will be energy not lethargy.
by JAYMAINE100 on 25 Oct 16 11:17 AM
Why you don't lose weight?
Yeah, I'm cool with, I use that... the rest of the comment was referring to his previous recommendation. An app that 'guarantees a good looking body in 12 weeks'
by PicklesPickles on 25 Oct 16 11:07 AM
Hello from Manitoba, Canada
It's a great app if used properly and within its limitations I used it for about 2 years and now I no longer have to as I have learned for myself....but it's a great tool
by spacey48 on 25 Oct 16 10:06 AM
Weight Not Updating??
It was never fixed.
by Draglist on 25 Oct 16 06:52 AM
How to figure out a serving size for a recipe
Weighing it is the most accurate weight. Weigh your pan or whatever you are making it in before and after you cook. Subtract the weight of the pan and divide by 6. Unless it is something small that ...
by LostSun on 25 Oct 16 06:22 AM
Lots of foods not included
How did you come up with the calories? Find whatever type of sandwich it is (tuna, Italian, or whatever) and adjust the "quantity" to match the calories. If you are wanting to actually create ...
by LostSun on 25 Oct 16 06:19 AM